Search: Posts Made By: alessiahayden66
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Forum: Exercise
07-24-2018, 12:38 PM
Replies: 62
Views: 17,797
Posted By alessiahayden66

Yes I agree with you that there are so many...

Yes I agree with you that there are so many benefits of Yoga that we can only feel like Increasing Strength, Allows You to Maintain the Ideal Weight and Improves Posture etc. Yoga helps you detox,...
07-19-2018, 09:23 AM
Replies: 10
Views: 2,459
Posted By alessiahayden66

Amazing tips!! These are very helpful tips...

Amazing tips!! These are very helpful tips especially for all those like me who are trying to lose weight in a natural way. Thanks for sharing this post.
06-11-2018, 02:03 PM
Replies: 15
Views: 3,536
Posted By alessiahayden66

Good job!! These tips are very helpful for those...

Good job!! These tips are very helpful for those who want to lose weight. Thanks for sharing this.
06-07-2018, 01:38 PM
Replies: 19
Views: 4,566
Posted By alessiahayden66

Yoga and running are the best workout exercises...

Yoga and running are the best workout exercises for weight loss. Yoga can help with weight loss permanently, but it depends on the exercises of yoga you are doing and more aware of what you are...
05-30-2018, 01:46 PM
Replies: 59
Views: 9,399
Posted By alessiahayden66

Pushups and jumping jacks are the best exercises....

Pushups and jumping jacks are the best exercises. Push-ups help you focus on your arms, abs and your lower body, all at the same time while jumping jacks helps to burn the excess calories and also it...
05-22-2018, 01:53 PM
Replies: 39
Views: 8,038
Posted By alessiahayden66

Nice tips but it is still a long list which is...

Nice tips but it is still a long list which is very tough to follow!! However, Exercising is the best way to burn calories and build muscles, so don’t make excuses. It is also incredibly good for...
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