Search: Posts Made By: Danny_2
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10-07-2018, 05:42 PM
Replies: 8
Views: 1,201
Posted By Danny_2

Well, that's awesome! I've never bothered to know...

Well, that's awesome! I've never bothered to know the PH of the water I drink, actually. I believe there are lots of drinks other than water that you can regularly drink to help you get off those...
09-11-2018, 04:03 PM
Replies: 6
Views: 33,687
Posted By Danny_2

Thank you for the advice! I was actually going to...

Thank you for the advice! I was actually going to try something similar, but luckily I've read this before doing so.
As a replacement for this, I've just read this article featuring the best weight...
Forum: Diets
08-31-2018, 03:05 PM
Replies: 30
Views: 7,319
Posted By Danny_2

I think your best bet might be going for...

I think your best bet might be going for intermittent fasting, I like its concept of "building a disciplined eating habit" (as mentioned in an article that I've just read) and its reputation that's...
Forum: Exercise
08-05-2018, 10:15 AM
Replies: 18
Views: 4,331
Posted By Danny_2

I don't know about these ones that you've...

I don't know about these ones that you've mentioned but I don't recommend using pre-work as your body will get used to it and you'll need it almost forever to maintain the same workout strength.
07-12-2018, 05:03 PM
Replies: 39
Views: 8,038
Posted By Danny_2

Thank you for those tips! I agree with all the...

Thank you for those tips! I agree with all the points mentioned (Y)
07-10-2018, 05:21 PM
Replies: 9
Views: 2,716
Posted By Danny_2

Okay, that's going to be a very short answer, but...

Okay, that's going to be a very short answer, but the answer to such question should be so long and depends on multiple factors.
Here are some tips that I follow:
- Getting enough sleep, about 7-8...
Forum: Food talk
07-10-2018, 05:10 PM
Replies: 8
Views: 7,031
Posted By Danny_2

In my opinion, that somehow depends on your...

In my opinion, that somehow depends on your workout program and your goal. If this meal would be every day for the last week of a month then that's too much. But if it's one meal for two or three...
07-08-2018, 02:23 PM
Replies: 48
Views: 8,685
Posted By Danny_2

I've never tried any weight loss products, but I...

I've never tried any weight loss products, but I think that it's not essential at all. There are a lot of weight loss programs, articles, nutrition plans on the internet that are very effective. If...
07-06-2018, 10:56 PM
Replies: 10
Views: 2,459
Posted By Danny_2

Thank you so much for this! For me, the most...

Thank you so much for this! For me, the most crucial point is number 3. It may seem not really important versus working out and eating well, but the three main sides for what I call the "fit...
07-06-2018, 10:54 PM
Replies: 10
Views: 4,265
Posted By Danny_2

Yes, I think that would do just great! You may...

Yes, I think that would do just great! You may add a little bit of strength training to your program to build some muscle and increase your metabolic rate.
Forum: Food talk
07-04-2018, 09:06 PM
Replies: 6
Views: 1,498
Posted By Danny_2

It's not supposedly about salads, there are other...

It's not supposedly about salads, there are other foods like cottage cheese, tuna fish, and others for dinner that are weight loss friendly. Just keep searching for the optimum weight loss foods for...
Forum: Off-Topic
07-04-2018, 08:33 PM
Replies: 9
Views: 1,950
Posted By Danny_2

With 7 months into this month, I think I still...

With 7 months into this month, I think I still have a long journey ahead of me, still need to put some more effort to achieve my goal. I've improved a lot since the start of this year, but I still...
Forum: Food talk
07-04-2018, 08:22 PM
Replies: 48
Views: 15,906
Posted By Danny_2

That's weird, cause what I know about fruits is...

That's weird, cause what I know about fruits is that they are really healthy and most of them are added to weight loss diet plans by specialists, so how come could they contradict with weight loss?!...
Forum: Food talk
07-04-2018, 06:36 PM
Replies: 76
Views: 16,532
Posted By Danny_2

Just ate some rice and a 1/4 grilled chicken....

Just ate some rice and a 1/4 grilled chicken. Will eat some tuna after a while.
Forum: Exercise
07-04-2018, 06:30 PM
Replies: 25
Views: 4,947
Posted By Danny_2

You might try to split the shoulder day into two,...

You might try to split the shoulder day into two, meaning that you train your front shoulder with the chest, for example, and the back shoulder another day, maybe with the back.
Forum: Newcomers
07-03-2018, 05:05 PM
Replies: 2
Views: 771
Posted By Danny_2

Nice diet plan, good luck! I think you might want...

Nice diet plan, good luck! I think you might want to add some fruits to your plan, but other than that, it's really good.
Forum: Newcomers
07-03-2018, 04:55 PM
Replies: 10
Views: 1,067
Posted By Danny_2

Hi Kimberly, Firstly, you don't have to worry,...

Hi Kimberly,
Firstly, you don't have to worry, people here are very kind and helpful. Focus on your goal and don't let anything distract you, you'll definitely reach it very soon! just keep...
Forum: Newcomers
07-03-2018, 04:47 PM
Replies: 2
Views: 660
Posted By Danny_2

Good luck! I'm starting my weight loss journey...

Good luck! I'm starting my weight loss journey too, wish me luck.
07-02-2018, 09:04 PM
Replies: 137
Views: 115,711
Posted By Danny_2

I've never tried it, but I have a lot of friends...

I've never tried it, but I have a lot of friends who drink it regularly, although they don't need to lose weight, and they admire it! It's a "natural" drink with a lot of benefits to your body which...
07-02-2018, 08:57 PM
Replies: 13
Views: 2,534
Posted By Danny_2

Thank you for this list! Just for the record,...

Thank you for this list! Just for the record, that's the second time for me to read that peanut butter is actually a weight loss snack, that's mindblowing!
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