Search: Posts Made By: sjd01
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10-21-2011, 04:42 PM
Replies: 391
Views: 66,004
Posted By sjd01

I am down 4 lbs for the week. binatangmerah:...

I am down 4 lbs for the week.

binatangmerah: 112.2, 113.8, 112.2, 110, 110.2, 109.4, 113.4, 111.2
butterflybabe1997: 164
changeisgood29: 176.6, 175.4, 175.2, 174.2, 174.2, 173.8, 172.4, 172.2,...
Forum: Diets
10-09-2011, 06:25 PM
Replies: 11
Views: 14,821
Posted By sjd01

Two weeks into the diet (As of 10/6.) Weight...

Two weeks into the diet (As of 10/6.) Weight loss 17.4 pounds. Hubby has lost nearly 20.

My Current weight: 219.8
Total Pounds lost: 17.4
Mini Goal Weight: 200 by 11/15/11

Shakes less...
10-09-2011, 06:14 PM
Replies: 349
Views: 35,460
Posted By sjd01

Hello! Hope everyone had a good week. I am down...

Hello! Hope everyone had a good week. I am down 5.2 for the week! Loving Zumba.

binatangmerah;58950]binatangmerah: 112.2, 113.8, 112.2, 110, 110.2, 109.4, 113.4, 111.2
butterflybabe1997: 164...
09-30-2011, 02:32 PM
Replies: 349
Views: 35,460
Posted By sjd01

Friday Weigh-in Gang: Sept 30th 2011

Hello!

I am new to Fitday and would like to post with the group.

binatangmerah: 112.2, 113.8, 112.2, 110, 110.2
butterflybabe1997: 164
changeisgood29: 176.6, 175.4, 175.2, 174.2, 174.2,...
09-30-2011, 02:16 PM
Replies: 17
Views: 7,942
Posted By sjd01

Yes -- zero grams of fat. There are risks to...

Yes -- zero grams of fat.

There are risks to be sure. The doctor talked about problems with gallbladder and pancreas and said that you can't cheat on this diet and that when you go back to real...
09-29-2011, 02:24 PM
Replies: 17
Views: 7,942
Posted By sjd01

Response to carbs or fat

Hello. My husband and I just started a diet that is supervised by a doctor (endocrinologist) at the Barnes/Center for Advanced Medicine in St. louis. (I lost 11.6 pounds in the first week.) The...
Forum: Diets
09-29-2011, 02:10 PM
Replies: 11
Views: 14,821
Posted By sjd01

Red face Medi-Cal Diet Dr. Daniels at Center for Advanced Medicine BJC St. Louis

My husband and I started the "Medi-Cal" diet last Thursday. In one week I have lost 11.6 pounds and he has lost 12.2 pounds.

This is a medically supervised diet managed by a doctor in the...
Showing results 1 to 7 of 7


 

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