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Search: Posts Made By: Mern
Forum: Support group for just women 03-11-2012, 11:59 PM
Replies: 242
Views: 16,346
Posted By Mern
Tori, sorry 'bout your phone and congrats on...

Tori, sorry 'bout your phone and congrats on getting into those skinny jeans.

April, best wishes with level 2 of the shred!

Mike, behave! LOL

Kim, at least you got a lot of exercise...
Forum: Support group for just women 03-11-2012, 09:42 PM
Replies: 242
Views: 16,346
Posted By Mern
Luv, congrats on your calories being at or below...

Luv, congrats on your calories being at or below 4 times out of 6 this past week. And your exercise was fantastic! Way to go!

Nobe, that's great that your calories and ratio were so good after...
Forum: Support group for just women 03-11-2012, 08:32 PM
Replies: 242
Views: 16,346
Posted By Mern
Luv, thanks--it's been a while since my scale was...

Luv, thanks--it's been a while since my scale was on a downward move. It does indeed feel good. :) Congrats on your non-starchy veggies, water, supplements and exercise. That's a big achievement!...
Forum: Support group for just women 03-11-2012, 08:00 PM
Replies: 242
Views: 16,346
Posted By Mern
Saturday Report Calorie limit 1600 1298,...

Saturday Report

Calorie limit 1600 1298, 1399, 1503, 1530, 1575, 1304
Saturated fat average 12% or less 7%, 14%, 17%. 11%, 8%, 14% Average is a green 11.8%
Cholesterol average under 300mg...
Forum: Support group for just women 03-10-2012, 10:11 PM
Replies: 242
Views: 16,346
Posted By Mern
Luv, thanks so much for your encouragement. It...

Luv, thanks so much for your encouragement. It took me a little more than half an hour today pre-logging my food and juggling my foods and portion sizes to get it to fit my eating plan--sort of like...
Forum: Support group for just women 03-10-2012, 04:30 PM
Replies: 242
Views: 16,346
Posted By Mern
Kim, wow, that was a great summary after all the...

Kim, wow, that was a great summary after all the activity on this thread yesterday! Great job on your goals yesterday! I hope your muscles aren't as sore today. Big gentle hug to ya! OMG, I love...
Forum: Support group for just women 03-10-2012, 03:47 PM
Replies: 242
Views: 16,346
Posted By Mern
Friday Report: I was really hungry last night...

Friday Report: I was really hungry last night and ate a bunch of skinless chicken for a snack even though I knew had already reached my cholesterol intake limit. But I rarely exceed my limit and...
Forum: Support group for just women 03-10-2012, 12:54 AM
Replies: 242
Views: 16,346
Posted By Mern
Luv, your very welcome for your mileage...

Luv, your very welcome for your mileage congrats. :) Hang in there tonight with the snacking control. I'm rooting for you! I came through the fish fry just fine tonight and my planned evening...
Forum: Support group for just women 03-09-2012, 08:04 PM
Replies: 242
Views: 16,346
Posted By Mern
Going to a fish fry tonight but all their sides...

Going to a fish fry tonight but all their sides are high carb except that it depends who makes the coleslaw whether it has sugar in it or not. I already logged my food and made myself some low carb...
Forum: Support group for just women 03-09-2012, 01:11 PM
Replies: 242
Views: 16,346
Posted By Mern
Mike, I'm not flirting with you, but honestly, I...

Mike, I'm not flirting with you, but honestly, I find bald very sexy. (My husband was almost bald on top when I met him--I was 23 and he was going on 30.) And you're not fat! I'm 5 feet tall--...
Forum: Support group for just women 03-09-2012, 04:29 AM
Replies: 242
Views: 16,346
Posted By Mern
Tori, yeah, I caught that about them being yummy...

Tori, yeah, I caught that about them being yummy AND the stuff about the bags. I was ROFLMAO. Yeah, I know that line "freak between..." I gotta get off--the subject. Goodnight. ;)
Forum: Support group for just women 03-09-2012, 04:23 AM
Replies: 242
Views: 16,346
Posted By Mern
So sorry so many of you are having a hard time...

So sorry so many of you are having a hard time with the cookies and other goodies. I had snack cakes and cookies earlier this week, so I know how hard it is to resist sometimes.

Amy, thanks for...
Forum: Support group for just women 03-09-2012, 03:50 AM
Replies: 242
Views: 16,346
Posted By Mern
OMG, Tori said she had some classic lays. I...

OMG, Tori said she had some classic lays. I have, too, but being a lady I don't talk about that in public. :p
Forum: Support group for just women 03-09-2012, 12:12 AM
Replies: 242
Views: 16,346
Posted By Mern
Aw, Tori, so sorry 'bout your migraine headache. ...

Aw, Tori, so sorry 'bout your migraine headache. Three of my daughters kids get them and two get the spinning room and vomitting with it. I know it sucks big time! Glad you're feeling a bit...
Forum: Support group for just women 03-09-2012, 12:09 AM
Replies: 242
Views: 16,346
Posted By Mern
Aw, Mike, that's great that you had lunch with...

Aw, Mike, that's great that you had lunch with your DD. Who's the other guy? Great picture! Maybe I have old eyes--I don't see a muffin top, even if I open it on photobucket. You look great and...
Forum: Support group for just women 03-08-2012, 06:33 PM
Replies: 242
Views: 16,346
Posted By Mern
Gotta run--hope I didn't miss anyone who...

Gotta run--hope I didn't miss anyone who addressed me personally. If I did, just holler.

Nobe, LOL on the poop jokes. :)

Kim, I'm glad you posted about the methylprednisolone. I was going to...
Forum: Support group for just women 03-08-2012, 05:40 PM
Replies: 242
Views: 16,346
Posted By Mern
Wednesday Report The sat fat culprit was...

Wednesday Report

The sat fat culprit was sugar free Russell Stover Toffee Squares that I used to eat before I found out I had high cholesterol. Haven't had them for a while and didn't notice...
Forum: Support group for just women 03-08-2012, 01:50 AM
Replies: 242
Views: 16,346
Posted By Mern
I think I'll go to bed early, too. I'm sleepy...

I think I'll go to bed early, too. I'm sleepy enough and it'll keep me from eating any more today.

Good night and sweet dreams, y'all.
Forum: Support group for just women 03-08-2012, 01:48 AM
Replies: 242
Views: 16,346
Posted By Mern
I'm going on Mike's cookie diet! He lost 1.4...

I'm going on Mike's cookie diet! He lost 1.4 lbs. by eating 1500 calories worth of fresh baked cookies last night!

Mike, no kidding, though, congrats on the fruits and veggies! You'll have to...
Forum: Support group for just women 03-07-2012, 11:36 PM
Replies: 242
Views: 16,346
Posted By Mern
Ama, welcome--glad you found us! :) According...

Ama, welcome--glad you found us! :) According to Calories in Nyquil - Nutrition Facts & Other Nutritional Information | LIVESTRONG.COM...
Forum: Support group for just women 03-07-2012, 08:31 PM
Replies: 242
Views: 16,346
Posted By Mern
OMG, Nobe, you gave me the greatest chuckle. I...

OMG, Nobe, you gave me the greatest chuckle. I was gonna post to you that I wondered if he was "backed up"--and those were the exact words I was going to use. But not knowing you well, I didn't...
Forum: Support group for just women 03-07-2012, 04:13 PM
Replies: 242
Views: 16,346
Posted By Mern
Nobe, well, you're hubby is very sweet. My DH is...

Nobe, well, you're hubby is very sweet. My DH is very bad about buying junk food to have on hand for our grandkids that we take care care of before and after school. That's great that you enjoy...
Forum: Support group for just women 03-07-2012, 03:46 PM
Replies: 242
Views: 16,346
Posted By Mern
Tuesday report: I ate clean all day and then...

Tuesday report:

I ate clean all day and then blew it in the evening with a Swiss Cake roll and 4 Oreos. Wasn't carb cravings--just kept thinking about the chocolate birthday cake I was able to...
Forum: Support group for just women 03-07-2012, 04:23 AM
Replies: 242
Views: 16,346
Posted By Mern
Discovered a cute thing about my 17 year old...

Discovered a cute thing about my 17 year old live-in DD today. When she's sick she just eats up getting pampered by Grandma. :p She was home today with a stomach virus and fever. She is usually...
Forum: Support group for just women 03-06-2012, 11:13 PM
Replies: 242
Views: 16,346
Posted By Mern
Cassie, Rose--I miss you! Pam and Mary, hope...

Cassie, Rose--I miss you!

Pam and Mary, hope you're having a good time.

Shalafi, great to see you posting. Aw, have a great time visiting with your friend.

Mike, how are you? You've been...
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