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Search: Posts Made By: Anne3091
Forum: Newcomers 01-08-2015, 07:30 AM
Replies: 6
Views: 568
Posted By Anne3091
I think you will surely get what you want. All...

I think you will surely get what you want. All the best for that. You must follow a diet plan with good foods. HIgh protein and less calories. Exerices more.
Forum: Diets 01-07-2015, 09:12 AM
Replies: 10
Views: 2,186
Posted By Anne3091
Juices are best. And according to me both are...

Juices are best. And according to me both are great.
Forum: Weight Loss Tips 01-06-2015, 05:50 AM
Replies: 6
Views: 2,240
Posted By Anne3091
Fat rolls and flabby skin on the abdomen can...

Fat rolls and flabby skin on the abdomen can cause a decline in confidence levels. You must follow the diet plan. Become more strict with your eating habits. Avoid buffet lines, all-you-can-eat...
Forum: Diets 01-02-2015, 09:51 AM
Replies: 6
Views: 1,704
Posted By Anne3091
I think you must have start taking Green tea....

I think you must have start taking Green tea. Green tea is very good for weight loss. And luke warm water every moring is also very good for loosing weight. Bolied water and Green tea both will be...
Forum: Success Stories 01-02-2015, 09:39 AM
Replies: 10
Views: 4,828
Posted By Anne3091
This is great. Congratulations for your weight...

This is great. Congratulations for your weight loss. You look very nice. Thanks a lot for sharing your story. It will inspire many people.
Forum: Weight Loss Tips 12-31-2014, 09:39 AM
Replies: 9
Views: 1,216
Posted By Anne3091
I myself do both Yoga and meditation. I think...

I myself do both Yoga and meditation. I think meditation just makes my mind and heart pure. And by Yoga i keep myself fit and healthy.
Forum: Diets 12-30-2014, 10:09 AM
Replies: 5
Views: 2,268
Posted By Anne3091
Nops!!! No idea. :D

Nops!!! No idea. :D
Forum: Diets 12-30-2014, 10:01 AM
Replies: 5
Views: 997
Posted By Anne3091
No, would you tell us what are the foods and...

No, would you tell us what are the foods and snacks they included in "Sensible Diet". According to me you should consult your doctor first.
Forum: Weight Loss Tips 12-30-2014, 09:55 AM
Replies: 9
Views: 1,117
Posted By Anne3091
Loosing weight is not stop eating the food....

Loosing weight is not stop eating the food. According to me eat more, but eat food that has less fat, less calories and high protein. Even you can cook these foods by yourself.
Forum: Motivation and Support 12-29-2014, 09:32 AM
Replies: 4
Views: 535
Posted By Anne3091
It is very good that you are not sad about your...

It is very good that you are not sad about your weight gain and you sholudn't be. Good thing is that you have overcome your bad health. According to me you should maintain a diet plan with high...
Forum: Weight Loss Tips 12-29-2014, 09:20 AM
Replies: 9
tea
Views: 1,001
Posted By Anne3091
Tea is really very good for weightloss. It boosts...

Tea is really very good for weightloss. It boosts the metabolism. The gren tea helps to burn Calories. So take a cup of tea and loose weight. :)
Forum: Weight Loss Tips 09-25-2014, 11:40 AM
Replies: 20
Views: 3,010
Posted By Anne3091
Hi Ancessiond absolutely right, music also helps...

Hi Ancessiond absolutely right, music also helps to sustain your motivation level. Be focuseed what you are doing workout or any short of work
Forum: Weight Loss Tips 09-22-2014, 12:18 PM
Replies: 20
Views: 3,010
Posted By Anne3091
Ways to reduce weight without any pain

Many people are of the opinion that losing weight has to be painful experience and they would rather pass. The hard way seems to be the best way when it comes to losing weight. This is not always the...
Forum: Motivation and Support 09-22-2014, 12:12 PM
Replies: 39
Views: 2,794
Posted By Anne3091
Weight loss motivational ways to stay on track in losing weight

Ways to stay on track :
1. Have a lot of sex.
2. Chart your progress.
3. Face you reflection.
4. Get rubbed.
5. Join group exercise daily.

These are some of the ways to get motivated...
Forum: Food talk 09-20-2014, 02:01 PM
Replies: 12
Views: 2,702
Posted By Anne3091
Cabbage recipe : Sour and sweet red cabbage

A reader emailed the other day asking if I was Austrian on account of all the sauerkraut and cabbage recipes on Simply Recipes. My father’s grandparents on both sides were from Austria and he grew up...
Forum: Food talk 09-20-2014, 01:46 PM
Replies: 73
Views: 26,768
Posted By Anne3091
Is it good to eat peanut butter on low fat diet

Peanut butter is a staple in many households, but at 16 grams of fat and around 200 calories per two-tablespoon serving, peanut butter is obviously not a low-fat, low-calorie food. But before we...
Forum: Diets 09-19-2014, 12:34 PM
Replies: 16
Views: 6,627
Posted By Anne3091
Good work Moss star.......!!!

Good work Moss star.......!!!
Forum: Diets 09-19-2014, 12:32 PM
Replies: 16
Views: 6,627
Posted By Anne3091
You too... chime and no need to left foot. And...

You too... chime and no need to left foot. And thanks for the appreciation.
Forum: Weight Loss Tips 09-19-2014, 11:11 AM
Replies: 1,510
Views: 310,988
Posted By Anne3091
Hi Kathy, I want to lose weight. I am trying...

Hi Kathy,
I want to lose weight. I am trying to lose but fails regulate or break continuity of my hard work. These parties, Fast food any suggestion to avoid or sometimes I lose hope and start...
Forum: Diets 09-11-2014, 09:39 AM
Replies: 16
Views: 6,627
Posted By Anne3091
One day one meal benifits

Benifits :
Eating only one meal a day can actually make you eat less, because you are forming less of a habit to constantly eat. You are also able to eat until full so itís really not a challenge...
Forum: Diets 09-10-2014, 02:34 PM
Replies: 27
Views: 5,431
Posted By Anne3091
I agree too about SB diet, I have also lost 10...

I agree too about SB diet, I have also lost 10 pound.
Forum: Success Stories 09-08-2014, 12:44 PM
Replies: 41
Views: 9,070
Posted By Anne3091
Its okay its completely my pleasure dear.........

Its okay its completely my pleasure dear...... And I can suggest you to take proper diet and try to skip non-veg if you are taking it regularly and try any natural supplements, no side effects and...
Forum: Success Stories 09-05-2014, 10:52 AM
Replies: 41
Views: 9,070
Posted By Anne3091
Smile Wow.......!!!!! That's really amazing, remarkable...

Wow.......!!!!! That's really amazing, remarkable work. Keep going dear, that's really wonderful that you haven't loose hope and trying and trying now here you are. So what's up next you are going to...
Forum: Success Stories 09-02-2014, 02:05 PM
Replies: 41
Views: 9,070
Posted By Anne3091
Such a motivational story .......and thus it...

Such a motivational story .......and thus it motivates me a lot. Good says "never give up"
Forum: Exercise 09-01-2014, 12:40 PM
Replies: 11
Views: 3,911
Posted By Anne3091
Top 10 Benefits of Daily Yoga 1. All-round...

Top 10 Benefits of Daily Yoga
1. All-round fitness.
2. Weight loss.
3. Stress relief.
4. Inner peace.
5. Improved immunity.
6. Living with greater awareness.
7. Better relationships.
8....
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