Search: Posts Made By: bebe16
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07-13-2010, 04:10 AM
Replies: 12
Views: 3,680
Posted By bebe16

You cannot always isolate yourself from bad...

You cannot always isolate yourself from bad foods; there will always be a situation where it's present.

Try eating slowly, it takes about 20 minutes for your body to signal that you are full....
07-12-2010, 04:57 AM
Replies: 89
Views: 15,065
Posted By bebe16

Count me in

Hi everyone,

I'd also like to be accountable to someone. I weigh 140 and I would like to lose 15 pounds while gaining muscle mass and definition. I was hoping for an 8 week plan. This is the first...
Forum: Food talk
07-10-2010, 12:39 AM
Replies: 21
Views: 8,009
Posted By bebe16

I have a sweet tooth, so I buy bags of sugar free...

I have a sweet tooth, so I buy bags of sugar free hard candy. There are crystal light candies and werther's (sp) sugar free candies at Walmart.

Also, mixing a packet of diet coco mix (25 calories)...
Forum: Food talk
07-10-2010, 12:39 AM
Replies: 87
Views: 16,662
Posted By bebe16

I have a sweet tooth, so I buy bags of sugar free...

I have a sweet tooth, so I buy bags of sugar free hard candy. There are crystal light candies and werther's (sp) sugar free candies at Walmart.

Also, mixing a packet of diet coco mix (25 calories)...
Forum: Exercise
07-09-2010, 07:44 PM
Replies: 28
Views: 5,721
Posted By bebe16

@Dianna

Thanks for sharing your thoughts. I found this helpful because I have always been scared to lift and get 'bulky.' I am going to start taking a body pump class because just like your gym, my gym is...
07-09-2010, 06:50 PM
Replies: 25
Views: 10,186
Posted By bebe16

@rpm Thanks, I will check out the website!

@rpm

Thanks, I will check out the website!
07-09-2010, 01:34 AM
Replies: 25
Views: 10,186
Posted By bebe16

First, you look great. Thanks for taking the...

First, you look great. Thanks for taking the courage to share your results. Second, what is a reasonable time frame for taking pictures? I took my first set last Friday and was thinking of doing it...
Forum: Exercise
07-05-2010, 11:42 PM
Replies: 271
Views: 72,428
Posted By bebe16

@simon, Thanks for the reply. I feel more...

@simon,

Thanks for the reply. I feel more motivated to work out everyday in a group setting. If I had a workout partner, I would try the p90x. Moreover, a student gym membership is only $100 for 3...
Forum: Exercise
07-04-2010, 04:18 PM
Replies: 271
Views: 72,428
Posted By bebe16

How can I mimic P90X with gym classes?

Hi Everyone,

I have been doing some research (you tube watching and looking through this forum) about the P90x program. I was wondering, if I wanted to mimic this program by taking the right...
Forum: Exercise
07-03-2010, 07:24 PM
Replies: 0
Views: 811
Posted By bebe16

Casual Runner to Marathon

Hi Everyone!

This is the first fitness site I have ever joined and I am excited to meet likeminded people. I am a casual runner; I run about 3 times a week, 6 miles at a time in one hour. I have...
Showing results 1 to 10 of 10


 

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