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09-21-2016, 11:24 AM
Replies: 16
Views: 5,141
Posted By shamkhurana450

Thumbs up I think, First of all set our weight goal and...

I think, First of all set our weight goal and accounding to that planned out our exercise control. If we have a plan to keep ourself motivated while losing weight, we stand a better chance of...
09-21-2016, 11:23 AM
Replies: 7
Views: 1,808
Posted By shamkhurana450

Thumbs up Thanks for a nice post! To lose weight, most...

Thanks for a nice post!
To lose weight, most fitness professionals recommend perfect diet and exercise. With the help of these two factors you lose weight and maintain your weight loss for long-term...
09-21-2016, 11:19 AM
Replies: 14
Views: 3,219
Posted By shamkhurana450

Smile Firstly, when trying to lose weight, Set goals...

Firstly, when trying to lose weight, Set goals and believing in your goals and Think positive and Create visual goals with positive attitude can be as important as improving your diet and being...
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