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Forum: Diets
05-02-2017, 03:28 AM
Replies: 25
Views: 17,423
Posted By dragonfly1956

Working on the underlying emotional issues that...

Working on the underlying emotional issues that push people to over consume, is key to eventually resolving the issue of weight gain through excess food intake. it takes a lot of soul searching and...
Forum: Diets
05-02-2017, 03:18 AM
Replies: 23
Views: 12,066
Posted By dragonfly1956

I gave up sugar, bread, pasta, rice.. all refined...

I gave up sugar, bread, pasta, rice.. all refined carbs last August 16, so far ive shed 35kg of my hefty 148kg body....The first few weeks were probably the hardest and i do at times get a bit of a...
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