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12-29-2010, 11:09 AM
Replies: 1,538
Views: 383,054
Posted By scoop715

Must get back on track

I've been on vacation, at home, and trying to cook every meal instead of eating out so much. Son is home from college, husband is moody, going back to work today to check on some projects. I'll be...
Forum: Diets
12-21-2010, 11:13 AM
Replies: 61
Views: 70,062
Posted By scoop715

Really! I have fasted before ... but the cold...

Really! I have fasted before ... but the cold water approach might help as well. I will try fasting again.
12-21-2010, 11:08 AM
Replies: 1,538
Views: 383,054
Posted By scoop715

Judith, I'm on a sweets kick these days,...

Judith,
I'm on a sweets kick these days, but trying hard to sustain. I cut up an apple, peeled it springled some cinnamon on it and set it in the microwave for about 45 seconds, stirred it up...
12-21-2010, 11:04 AM
Replies: 1,538
Views: 383,054
Posted By scoop715

Hey Juliesaid, There's nothing like moving...

Hey Juliesaid,
There's nothing like moving to help burn calories.
12-21-2010, 11:03 AM
Replies: 1,538
Views: 383,054
Posted By scoop715

Hi Amber, You can do it.

Hi Amber,
You can do it.
12-21-2010, 11:02 AM
Replies: 1,538
Views: 383,054
Posted By scoop715

I agree with you on those diet drinks. People...

I agree with you on those diet drinks. People say you can get used to the taste, but I just can't. My philosophy is "Don't Drink Your Calories." If I'm going to use up 160-180 calories on a...
12-21-2010, 10:57 AM
Replies: 1,538
Views: 383,054
Posted By scoop715

Michael, You know you are absolutely right....

Michael,
You know you are absolutely right. I should of looked more closely at the calendar before making that decision. I'll try to get as close to 10 pounds weight loss as possible.
Thanks...
12-21-2010, 10:55 AM
Replies: 1,538
Views: 383,054
Posted By scoop715

Lynette, That was a great success story! Thanks...

Lynette, That was a great success story! Thanks for sharing those inspirational stories. I like reading them.
12-21-2010, 10:54 AM
Replies: 1,538
Views: 383,054
Posted By scoop715

Sister Jen, I see what you mean. The...

Sister Jen,
I see what you mean. The willpower needed to cook those dainties in large amounts would be challenging as well.
12-20-2010, 10:01 AM
Replies: 1,538
Views: 383,054
Posted By scoop715

Trying to get a routine

Hello Felicity, Sister Jen, Matt and Lynnette et al.,
I'm sorry to hear about your mum. I'll keep her in my prayers.
Sister Jen - Hope you find a job - your'e on the prayer list, too. Have...
Forum: Diets
12-16-2010, 09:26 AM
Replies: 61
Views: 70,062
Posted By scoop715

On NBC news last night, there was a story about a...

On NBC news last night, there was a story about a "thermal diet" where if you lower your body temperature by sitting in a tub full of ice and water, you can speed up your metabolism. Did anyone see...
12-16-2010, 09:20 AM
Replies: 1,538
Views: 383,054
Posted By scoop715

future success story

Lynette185,
Your support is greatly appreciated. I look forward to being one of your success stories. Thanks for gathering them.
Gina
12-16-2010, 09:16 AM
Replies: 1,538
Views: 383,054
Posted By scoop715

Hanging in there

Thanks, Michael,
I will be one of your success stories.
Gina
12-15-2010, 08:46 AM
Replies: 1,538
Views: 383,054
Posted By scoop715

my goals

December 14, 2010 - 277
December 14, 2011 - 150

That's a loss of ten pounds each month for one year -- to lose 120 in a year.
12-15-2010, 08:42 AM
Replies: 1,538
Views: 383,054
Posted By scoop715

100+

Please count me in for this 100+ weight loss group. I am ready to be slim and trim!
Forum: Newcomers
12-15-2010, 08:38 AM
Replies: 6
Views: 1,100
Posted By scoop715

you seem to be on the right track

To Crazywolf: I'm impressed! You're on the right track! You have lost 20 pounds since November....that's great! You do three miles a day on the tread. Even greater. Plus, you've got the hubby...
Forum: Newcomers
12-14-2010, 09:40 AM
Replies: 6
Views: 1,100
Posted By scoop715

goals are important

You are right. HEre are a few of my goals. Keep a daily food journal, weigh myself once a week. and he following:

276 December 14
266 January 14
246 March 14
226 June 14
215 July 14...
Forum: Newcomers
12-14-2010, 09:31 AM
Replies: 9
Views: 1,493
Posted By scoop715

To Preop

Keep me posted. I am also 53. I am so sick and tired of being fat that I could scream and I do scream sometimes.
I have thought about the surgery, as well. It would be interesting to see if you...
12-10-2010, 10:28 AM
Replies: 1
Views: 661
Posted By scoop715

40 by Feb 7

Count me in. I need to lose more than that but it would be a great start.
I'm a mom in 50's with 2 adult kids and a hubby.
12-10-2010, 10:25 AM
Replies: 24
Views: 2,838
Posted By scoop715

Lose 60 - what's your deadline

Saw your post about losing 60. Count me in and let me know about others or groups that may have responded. Thanks. I'm a mom, in my 50s with two adult children and a hubby. I need to lose a lot...
Forum: Newcomers
12-07-2010, 10:26 AM
Replies: 9
Views: 1,493
Posted By scoop715

Hang in there

Hang in there. I feel your pain. I have sleep apnea too. I use a CPAP nightly. I look like an alien, according to my husband and kids - when I use that thing. I plan on losing enough to stop...
Forum: Newcomers
12-07-2010, 10:18 AM
Replies: 5
Views: 1,146
Posted By scoop715

Still need a buddy?

Our situations are similar. I have a herniated disk, just had an epidural a few weeks ago, can't really exercise. I'm married with two kids and weigh 277.2. Someone said they needed a buddy. Do you...
Forum: Newcomers
12-07-2010, 10:14 AM
Replies: 6
Views: 1,100
Posted By scoop715

not really new, but trying again

I read the last thread and it sounds like me a little. I've been on and off fitday for at least 4 or 5 years. Maybe joining the forum will help.
I weight 277.4. Last week I weighed 277.2. Not...
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