Search: Posts Made By: CRAZYNAN68
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07-11-2012, 01:45 PM
Replies: 16
Views: 7,792
Posted By CRAZYNAN68

Having sAID WHAT i SAID LAST NIGHT--WENT LOOKING...

Having sAID WHAT i SAID LAST NIGHT--WENT LOOKING AND FOUND WHAT i NEEDED--IT EQUALS OUT TO ABOUT--CARBS,45-60;Fat,15-20;Protein20-25--youi are so right--I will try this and if need be dio some...
Forum: Off-Topic
07-11-2012, 12:21 AM
Replies: 15
Views: 5,175
Posted By CRAZYNAN68

Food Commercials

Oh yes--and beautifully placed magazine ads--I try to restrain myself however--Nancy;)
07-11-2012, 12:16 AM
Replies: 16
Views: 7,792
Posted By CRAZYNAN68

Talking Carbs and Protein and Fat Ratio

Could anyone suggest what these ratios should be for myself--I am 68 and have about 85 pounds to lose--cannot seem to find any info on this on this site--Thanks--Nancy:D
07-10-2012, 06:06 PM
Replies: 167
Views: 14,404
Posted By CRAZYNAN68

Love your quote--yes, it can be done--Nancy

Love your quote--yes, it can be done--Nancy
07-10-2012, 06:06 PM
Replies: 167
Views: 14,404
Posted By CRAZYNAN68

Thanks for the warm welcome, Mern, hope your day...

Thanks for the warm welcome, Mern, hope your day goes great--did laundry, afew cupboards straightened just alittle this n that today--Nancy
07-10-2012, 03:40 PM
Replies: 167
Views: 14,404
Posted By CRAZYNAN68

Smile A Newbie Trying Once Again

:)Joined Fitday yesterday, strted with the Newcomers Area and was reommended to this Thread also--here I be. My smallest goal to achieve right now is 15-20 pounds before or at Sept 13--Husband and I...
Forum: Newcomers
07-10-2012, 03:32 PM
Replies: 4
Views: 1,349
Posted By CRAZYNAN68

wILL DO, nANCY--tHANKS FOR POSITIVE RESPONSES.

wILL DO, nANCY--tHANKS FOR POSITIVE RESPONSES.
Forum: Newcomers
07-09-2012, 06:12 PM
Replies: 4
Views: 1,349
Posted By CRAZYNAN68

yOU WERE NOT RUDE AT ALL--GIVING ME THE TRUTH IS...

yOU WERE NOT RUDE AT ALL--GIVING ME THE TRUTH IS WHAT i NEED--tHANKS--AND YES, i do know that eating better in general is good all around for me--so, there still is HOPE, right? Nancy
Forum: Newcomers
07-09-2012, 03:32 PM
Replies: 4
Views: 1,349
Posted By CRAZYNAN68

Red face Trying One Last Tine

:oI amtrying one last time to lose 85 pounds, am sick of the choices in 22 sized clothing, my clumsiness, and lack of energy to chase my Granddaughters. I am 68 years of age and if I can't do it...
07-09-2012, 03:16 PM
Replies: 4
Views: 1,925
Posted By CRAZYNAN68

Good for you--you have done an excellent job, and...

Good for you--you have done an excellent job, and to quit smoking also--Kudos to you, keep on a keeping on--you are doing just so great--Nancy
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