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05-17-2011, 03:04 AM
Replies: 159
Views: 10,412
Posted By 4phoenix

OK...Here goes. I'm new to this writing down my...

OK...Here goes. I'm new to this writing down my committement for the week, but every reminder helps.

1. Keep calories below 1500
2. Eat clean
3. Think clean (supportive, positive thoughts)...
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