Search: Posts Made By: Dan-24-uk
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Forum: Diets
06-01-2012, 10:17 PM
Replies: 7
Views: 1,634
Posted By Dan-24-uk

Excellent, thanks for that advice :) Do you...

Excellent, thanks for that advice :)

Do you do any set workouts in the gym?

I havent yet, but I have been writing down my "plans"

15 minutes on the runner
15 minutes on the cycle
2 sets...
Forum: Diets
06-01-2012, 08:56 PM
Replies: 7
Views: 1,634
Posted By Dan-24-uk

Thanks for that, so you say that for now the food...

Thanks for that, so you say that for now the food im eating is a good start?

Is it ok to put in as much frozen veg as humanly possible into my evening meal?

Looking forward to getting some...
Forum: Diets
06-01-2012, 08:40 PM
Replies: 7
Views: 1,634
Posted By Dan-24-uk

Hi! Thanks for getting back to me so quick. ...

Hi!

Thanks for getting back to me so quick.

I am totally clueless when it comes to cooking and knowing what is in food, this is ideal for me at the moment as I can cook it just about!

I have...
Forum: Diets
06-01-2012, 08:26 PM
Replies: 7
Views: 1,634
Posted By Dan-24-uk

New to the forum - Help with my my new daily food!

Hi Guys,

First of all, this is my first post, so please be gentle!

I used to be as fit as a fiddle, reguarly playing sport. I shattered my kneecap and lost all forms of exercise and it was just...
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