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Forum: Exercise
09-21-2010, 01:00 AM
Replies: 1
Views: 2,559
Posted By Davealans

Les Mills Classes Calorie Estimates

Licensed Les Mills classes are very prevalent at many fitness centers. Please add calories estimates for
# BODYATTACK™
# BODYFLOW™ (? similar to vinyasha yoga?)
# BODYCOMBAT™
# BODYJAM™
#...
09-21-2010, 12:47 AM
Replies: 60
Views: 20,365
Posted By Davealans

Thumbs up elliptical machine

elliptical machines are found in nearly every fitness center today. They should certainly be included in the conditioning activities area.
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