Search: Posts Made By: tskamanian
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Forum: Diets
03-31-2011, 08:35 PM
Replies: 146
Views: 49,641
Posted By tskamanian

Oh forgot to mention... Tell him to be careful...

Oh forgot to mention... Tell him to be careful with the exercise program if he was not an exerciser beforehand. You are not advised to start an exercise routine during this protocol other than...
Forum: Diets
03-31-2011, 08:33 PM
Replies: 146
Views: 49,641
Posted By tskamanian

Many give up in the first week because it is...

Many give up in the first week because it is rough at first. You are going through sugar/starch withdrawal and detoxing (symptoms are headaches, lightheadedness - totally normal for the start week...
Forum: Diets
03-26-2011, 01:07 AM
Replies: 119
Views: 61,476
Posted By tskamanian

Just finished a round

I just finished a 40 shot round and started my phase 3 maintenance today. In my phase 2 round I lost 40 pounds! If you have questions, always refer back to Dr. Simeons original Pounds & Inches...
Showing results 1 to 3 of 3


 

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