Search: Posts Made By: pyelton
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05-14-2011, 10:45 PM
Replies: 12
Views: 7,235
Posted By pyelton

I am a pescatarian so I often don't get a lot of...

I am a pescatarian so I often don't get a lot of protein. It looks like I get about 40% fat, 10% protein, and 50% carbs on a daily basis. Today, I'm trying more protein, but frankly it's hard to get...
05-14-2011, 04:05 PM
Replies: 12
Views: 7,235
Posted By pyelton

Mid-afternoon hunger. Tips?

Hi guys,
I just started FitDay and it's going great, but I really need to figure out how to prevent getting really hungry at about 3 PM. I have noticed that it helps to make sure I have a large...
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