Search: Posts Made By: lipperj
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02-12-2010, 12:36 PM
Replies: 4
Views: 1,739
Posted By lipperj

Wanted to reply to offer ecouragement. I have...

Wanted to reply to offer ecouragement. I have found that by MAKING the time to enter your foods as you go, you really get a picture of what you are eating and how the percetages of carbs/protien/fat...
Forum: Food talk
01-10-2010, 01:18 AM
Replies: 3
Views: 2,394
Posted By lipperj

I think that most cereal nutrition info has both...

I think that most cereal nutrition info has both calculations on the box. If so, input as a custom food.
01-09-2010, 10:41 PM
Replies: 5
Views: 2,914
Posted By lipperj

Your calorie intake will be hard to maintain. As...

Your calorie intake will be hard to maintain. As another reader says...a 40-30-30 dispersion is best with carbs at 40. I would try to get it as evenly as possible. You may want to think about a 2000...
01-09-2010, 10:04 PM
Replies: 5
Views: 2,914
Posted By lipperj

Your calorie intake will be hard to maintain. As...

Your calorie intake will be hard to maintain. As another reader says...a 40-30-30 dispersion is best with carbs at 40. I would try to get it as evenly as possible. You may want to think about a 2000...
Showing results 1 to 4 of 4


 

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