Search: Posts Made By: Mystery9785
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03-07-2011, 05:20 PM
Replies: 34
Views: 13,787
Posted By Mystery9785

Hi Garry, You ARE doing good. We all want fast...

Hi Garry, You ARE doing good. We all want fast results but getting healthy takes time and hard work. Congratulations for making it thru the hardest part already! In time things will get much easier...
03-01-2011, 08:07 PM
Replies: 8
Views: 3,581
Posted By Mystery9785

I agree with the others here. If you like yogurt...

I agree with the others here. If you like yogurt you should easily be able to fit it into a low calorie diet. Greek yogurt is the best because it has the most amount of protein and it is very thick...
03-01-2011, 06:53 PM
Replies: 247
Views: 24,166
Posted By Mystery9785

Hello everyone, First of all thank you to...

Hello everyone, First of all thank you to everyone that posted greetings or commented on my post last week. There are so many friendly people on this thread that it's hard to get back to everyone. I...
02-26-2011, 03:03 PM
Replies: 194
Views: 16,881
Posted By Mystery9785

Stacey, yes if you can bring your own food you...

Stacey, yes if you can bring your own food you are always better off. If that wasn't an option I was going to suggest you pull off the cheese and pepperoni and eat it plain or keep the veggies on it...
02-26-2011, 12:58 PM
Replies: 194
Views: 16,881
Posted By Mystery9785

jumping in

Hi everyone. I thought I'd join in since this looks like a really active thread. I've been steadily gaining weight for a while now, some I blame on getting older and the rest is my own fault. I am...
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