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Forum: Exercise
02-24-2010, 11:54 AM
Replies: 1
Views: 1,181
Posted By kbmealey

I've been using vibro plate as part of my work...

I've been using vibro plate as part of my work out. I tend to do press ups and squats on it. I presume it is doing something because I can't do as many on the vibro compared to the floor. I like the...
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