Search: Posts Made By: ArunGoyal
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05-12-2022, 04:26 AM
Replies: 15
Views: 2,614
Posted By ArunGoyal

Note = Remember that losing weight and losing fat...

Note = Remember that losing weight and losing fat are two different things. You can be chubby and have normal weight. Or, you can look healthy but be overweight.

To lose weight, you have to...
Forum: Food talk
05-11-2022, 04:47 AM
Replies: 7
Views: 569
Posted By ArunGoyal

Water is one of the best things to improve your...

Water is one of the best things to improve your overall body health including your oral health. Drinking water improves your oral hygiene, protects your enamel, prevents plaque and bad breath,...
05-09-2022, 04:04 AM
Replies: 40
Views: 16,790
Posted By ArunGoyal

That’s great! Now work on maintaining a healthy...

That’s great! Now work on maintaining a healthy body weight so that you don’t gain weight again.
Forum: Food talk
05-09-2022, 04:03 AM
Replies: 37
Views: 27,548
Posted By ArunGoyal

I think chocolate makes a perfect gift when you...

I think chocolate makes a perfect gift when you have nothing else to give. You will always find a confectionary shop that has that big bar of chocolate suitable to cover up for the cost of the gift.
05-02-2022, 04:21 AM
Replies: 11
Views: 2,122
Posted By ArunGoyal

How to get rid of frizzy hair- 1) Shampoo...

How to get rid of frizzy hair-

1) Shampoo every day and use a conditioner.
2) Get them trimmed regularly
3)Use a metal comb
4) Use hair masks
Forum: Exercise
04-28-2022, 07:25 AM
Replies: 6
Views: 431
Posted By ArunGoyal

I was gaining quite a lot of weight because of my...

I was gaining quite a lot of weight because of my thyroid but by following diet plan given by nutritionist on ginihealth and working out daily has helped me lose 5 kgs weight.
04-27-2022, 08:03 AM
Replies: 17
Views: 2,023
Posted By ArunGoyal

Intermittent fasting can be helpful in losing...

Intermittent fasting can be helpful in losing weight. It’s basically an eating pattern. There is an eating window where you only eat food. The main reason intermittent fasting works for weight loss...
04-27-2022, 08:00 AM
Replies: 14
Views: 2,855
Posted By ArunGoyal

To maintain healthy body weight, increase your...

To maintain healthy body weight, increase your physical activity. If you have a sitting job, consider moving around whenever you can. Do exercises like jumping jacks, swimming, sit-ups, ab crunches,...
04-27-2022, 07:58 AM
Replies: 7
Views: 553
Posted By ArunGoyal

Instead of trying to stop eating, you should...

Instead of trying to stop eating, you should replace what you eat. If you have been eating high in calorie snacks, replace them with fruits and nuts to maintain healthy body weight, satisfy your...
04-27-2022, 07:56 AM
Replies: 3
Views: 386
Posted By ArunGoyal

Just got my extra kilos delivered. Wanna share?

Just got my extra kilos delivered. Wanna share?
Forum: FitDay PC
04-22-2022, 09:54 AM
Replies: 2
Views: 1,599
Posted By ArunGoyal

There can be many reasons for apps crashing. It...

There can be many reasons for apps crashing. It may be due to memory, internet, or software issues. This is very common and you can prefer uninstalling the application and installing it again.
Forum: FitDay PC
04-14-2022, 08:00 AM
Replies: 5
Views: 2,311
Posted By ArunGoyal

Making a new user setup in the computer can help...

Making a new user setup in the computer can help with this. The documents can be separated and can be used individually.
04-13-2022, 05:45 AM
Replies: 7
Views: 672
Posted By ArunGoyal

I agree with your point. Moreover, it requires...

I agree with your point. Moreover, it requires time and can not be achieved overnight. You should noy stress your body or soul for this.
04-13-2022, 05:43 AM
Replies: 41
Views: 17,732
Posted By ArunGoyal

I’d suggest to drink only lukewarm water...

I’d suggest to drink only lukewarm water especially, in the morning you can add some lemon and honey. A long walk and yoga consisting of breathing exercises.
Forum: Diets
04-13-2022, 05:38 AM
Replies: 9
Views: 352
Posted By ArunGoyal

Diet is an important element of our growth both...

Diet is an important element of our growth both emotionally and physically. There are certain foods that might ignite anger, fear in us, like non-vegetarian food.
It is said that the food we eat...
Forum: Exercise
04-12-2022, 07:21 AM
Replies: 26
Views: 6,598
Posted By ArunGoyal

Thanks for sharing. I really needed this.

Thanks for sharing. I really needed this.
04-11-2022, 10:38 AM
Replies: 15
Views: 3,887
Posted By ArunGoyal

I love Yasso. It is a low fat ice-cream made from...

I love Yasso. It is a low fat ice-cream made from yogurt which is rich in protein.
04-08-2022, 04:53 AM
Replies: 41
Views: 29,565
Posted By ArunGoyal

I’d suggest you take advice from your doctor as...

I’d suggest you take advice from your doctor as there might be some internal issues. Do not use any product without consultation.
And make some changes in your eating style and lifestyle as this...
Forum: Off-Topic
04-06-2022, 07:38 AM
Replies: 17
Views: 1,074
Posted By ArunGoyal

That is good. I feel building our own house...

That is good. I feel building our own house connects us emotionally to the house.
Forum: Off-Topic
04-06-2022, 07:36 AM
Replies: 3
Views: 301
Posted By ArunGoyal

Though in salt-water aquariums one can have a...

Though in salt-water aquariums one can have a variety of fishes, they are very fragile and need lots of attention. While fresh-water fishes are less fragile.
Showing results 1 to 20 of 20


 

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