Search: Posts Made By: superlencia
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Forum: Newcomers
07-11-2011, 12:48 AM
Replies: 8
Views: 1,083
Posted By superlencia

Unhappy wish i had an answer for u

wish i had an answer for how to lose the weight. i struggle daily. every single dad gum morning i get up and start again. by breakfast im struggling again. i lost 40 lbs in 2003 and gained it back in...
06-25-2011, 12:39 AM
Replies: 13
Views: 2,171
Posted By superlencia


don't know your age, but i'm 62 and can tell u the battle is never over. never. i stay frustrated. one step forward, two steps back at the moment. hard to get motivated after trying so hard and...
05-27-2011, 06:24 PM
Replies: 9
Views: 2,637
Posted By superlencia

Drink lots of water and ignore the hunger pangs...

Drink lots of water and ignore the hunger pangs for 20 minutes before giving in. Works for me. Also, I got a popcorn popper for christmas from my daughter that allows me to pop 1/3 c. popcorn using...
05-19-2011, 06:01 PM
Replies: 15
Views: 2,441
Posted By superlencia

Smile Trying again

It's never too late to start again, but it's always too soon to quit.

I'm back on fitday after 6 years away. I joined in May 2003, when my trainer told me about it. I lost 38 lbs., then in 2008 I...
Forum: Exercise
05-19-2011, 05:47 PM
Replies: 1,999
Views: 361,755
Posted By superlencia

Smile Working out

I've been working out with a trainer -- so nice to have someone there encouraging me & making the workout interesting. Today was my last session. Wish I could afford him all the time! I lost 2" off...
Showing results 1 to 5 of 5


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