Search: Posts Made By: kcolville
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Forum: Food talk
05-18-2011, 03:25 PM
Replies: 323
Views: 44,594
Posted By kcolville

Breakfast-1cup of fiber one cereal with 1 yogurt...

Breakfast-1cup of fiber one cereal with 1 yogurt - 170 cals

Snack- one green pepper and carrots with 2 TBS hummus.- 100 calories

Lunch- flat out wrap with chicken a lettuce- 170 calories
...
Forum: Food talk
05-14-2011, 01:04 PM
Replies: 323
Views: 44,594
Posted By kcolville

breafast: 32oz of water 1/2 cup of fiber one...

breafast:
32oz of water
1/2 cup of fiber one cereal
1/2 cup of strawberry special k cereal
1/2 cup of milk

It curbs the hunger for awhile and plus gets in over half of the fiber needed for...
Forum: Food talk
02-24-2011, 05:59 PM
Replies: 323
Views: 44,594
Posted By kcolville

Breakfast- fruit smoothie- 190 cals ...

Breakfast-

fruit smoothie- 190 cals
special k bar- 100 cals

snack- grapes and carrots- 200

lunch:
lean cuisine- 220
broccerli- 80
Forum: Food talk
02-10-2011, 02:41 PM
Replies: 323
Views: 44,594
Posted By kcolville

a before lunch snack- 80 calorie hot cocoa packet...

a before lunch snack- 80 calorie hot cocoa packet mixed with boiling water :)

it's hot so that helps me consume it slowly and enjoy it :)
Forum: Food talk
01-31-2011, 03:34 PM
Replies: 323
Views: 44,594
Posted By kcolville

This morning for breakfast i has a smoothie (ice,...

This morning for breakfast i has a smoothie (ice, water, 90 cal yogurt, 1/2 cup blueberries, and fiber spelna)- 240 calories and it fills a 24 oz cup! :)

Snack was WW string cheese- 70 cals
...
Forum: Food talk
01-27-2011, 04:16 PM
Replies: 323
Views: 44,594
Posted By kcolville

For lunch I ate; 2 cups of cooked cabbage...

For lunch I ate;

2 cups of cooked cabbage with 1 cut up chicken sausage in it :)

yummmm..
Forum: Food talk
01-26-2011, 11:51 AM
Replies: 323
Views: 44,594
Posted By kcolville

i am currently drinking my big chug of water and...

i am currently drinking my big chug of water and just took some frozen cut up peaches out of the freezer... now i am slowly eating those. The frozen fruit tastes so good cold and crisp plus takes...
Showing results 1 to 7 of 7


 

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