Search: Posts Made By: erdmom
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Forum: Diets
05-26-2014, 04:37 PM
Replies: 389
Views: 155,570
Posted By erdmom

am I supposed to be a certain percentage under...

am I supposed to be a certain percentage under the number of calories that are listed on the bar graph on the food log page? It states that I have 2300 cal. I've gone from eating less than 1,000 to...
Forum: Diets
05-26-2014, 12:05 PM
Replies: 389
Views: 155,570
Posted By erdmom

atkins

I am new to Atkins, haven't cheated, kept my fat at 60-65%, protein to 30% and my net carbs at 20 or less. Don't drink coffee, and only 1 packet of sweetner....I've gained 2#! Would love some...
Forum: Diets
05-23-2014, 12:36 PM
Replies: 389
Views: 155,570
Posted By erdmom

I'm new to fitday and am trying to keep track of...

I'm new to fitday and am trying to keep track of my daily fat percentage as well as protein and carbs. I see the percentage breakdown of carbs and protein but there doesn't seem to be a fat% listed....
Showing results 1 to 3 of 3


 

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