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Forum: Weight Loss Tips

06-16-2010, 09:03 PM

Replies: 3

Protein Shakes & the Ratio of Carbs, Protein, and Fat

Views: 6,276

Posted By Creaton

Protein Shakes & the Ratio of Carbs, Protein, and Fat

Edit: I am not trying to lose but to gain weight! Sorry if I posted this in the wrong section.

Hi,

– Based on "The Skinny on Fats" by Enig & Fallon I now know that the recommended number of...

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