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Forum: Diets

03-30-2012, 02:44 PM

Replies: 249

Paleo/Primal Blueprint/Caveman Diet, Lifestyle

Views: 122,669

Posted By lbruceolson

I don't even think about fats, fats are what you...

I don't even think about fats, fats are what you want to make into you primary power supply. My whole focus is on glycemic carbs. I eat a lot of walnuts. It's the carbs and sugar that have to be...

Forum: Diets

03-27-2012, 05:25 PM

Replies: 249

Paleo/Primal Blueprint/Caveman Diet, Lifestyle

Views: 122,669

Posted By lbruceolson

I didn't used to count calories, but when all the...

I didn't used to count calories, but when all the water weight is gone (the thing that Paleo does so well) you sometimes need to make a conscious effort to know your daily carbs and calories if you...

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