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Search: Posts Made By: Jho82
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06-28-2012, 01:26 AM
Replies: 92
Views: 12,860
Posted By Jho82

So glad you could use all of our suggestions...

So glad you could use all of our suggestions Kayla!! I am by no means a professional so you may have to do some google research to back up my points LOL! With regards to bulkiness - I don't think...
06-27-2012, 11:48 AM
Replies: 92
Views: 12,860
Posted By Jho82

Liz - loved your Essay!! It is all great advice!...

Liz - loved your Essay!! It is all great advice!

LMB - also good advice - you are absolutely correct - don't go under cals cuz your body will go into starvation mode and result in weight gain! ...
06-27-2012, 05:09 AM
Replies: 92
Views: 12,860
Posted By Jho82

Hey Ladies!! Looks like you gals are doing an...

Hey Ladies!! Looks like you gals are doing an awesome job! Great energy in here! I normally post on the motivational thread but need as much positive energy as possible - I keep going back to my...
Showing results 1 to 3 of 3


 

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