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Search: Posts Made By: lcriswell0421
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11-21-2012, 10:59 AM
Replies: 66
Views: 9,689
Posted By lcriswell0421

I've kept it under control very well today. I've...

I've kept it under control very well today. I've made several pies, chip dip and have all kinds of snacks out and ready to go. You know how Cheez-Its are a food group for me? The box has stayed...
11-20-2012, 12:20 AM
Replies: 66
Views: 9,689
Posted By lcriswell0421

Hope, do well on the gym contest! You can lose...

Hope, do well on the gym contest! You can lose those last few!

Donna, you've got a great list, and you're doing excellent.

I think everyone is really loving the "don't go stupid with the food"...
11-19-2012, 12:46 PM
Replies: 66
Views: 9,689
Posted By lcriswell0421

Welcome to the thread. I'm relatively new here...

Welcome to the thread. I'm relatively new here too, and everyone has been really great. There aren't any "rules" to what/how you post. It's all an individual thing how many items you have each...
11-19-2012, 12:59 AM
Replies: 66
Views: 9,689
Posted By lcriswell0421

Chicken is always a good one, Hope. I love...

Chicken is always a good one, Hope. I love chicken. We are having it 2x (BBQ in the crock pot and chicken/broccoli pie, which I can only have a little of because of the dough.) Those are the two...
11-18-2012, 11:59 PM
Replies: 66
Views: 9,689
Posted By lcriswell0421

1. Target is 1600 cals or less/day. 2. Need...

1. Target is 1600 cals or less/day.
2. Need to plan ahead.
3. Do my best to stick to it.
4. Log everything.
5. Exercise.
6. Remember to take meds 2x/day.
7. Get enough rest.
8. ...
Showing results 1 to 5 of 5


 

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