Go Back  FitDay Discussion Boards > Search Forums
Reload this Page >

Search Results

Community
Notices
Search: Posts Made By: amalthea1892
Showing results 1 to 8 of 8
Search took 0.00 seconds.
04-06-2012, 09:40 AM
Replies: 167
Views: 17,299
Posted By amalthea1892

Oh yikes Tori! Is it the holiday that is making...

Oh yikes Tori! Is it the holiday that is making things so busy for you at work? As soon as you get a day off go treat your self to a mani- or pedi- you've earned it!
04-06-2012, 09:22 AM
Replies: 167
Views: 17,299
Posted By amalthea1892

Hi Mern - I hope you got your exercise in like...

Hi Mern - I hope you got your exercise in like you wanted, and that your day is going better than you thought at the get-go! Although unexpected I bet it was nice catching-up with your old neighbor!...
04-05-2012, 11:09 AM
Replies: 167
Views: 17,299
Posted By amalthea1892

Nutrition/Exercise 1. Water 70oz per day. Y, Y,...

Nutrition/Exercise
1. Water 70oz per day. Y, Y, Y
2. Cals under 1500. 1423, 1400, 1450, 1350 so far today…
3. Pre-log food. Y, N, N, N
4. Keep portions small. Y, Y, N, N
5. Only 1 piece of...
04-03-2012, 12:33 PM
Replies: 167
Views: 17,299
Posted By amalthea1892

Nutrition/Exercise 1. Water 70oz per day. Y ...

Nutrition/Exercise
1. Water 70oz per day. Y
2. Cals under 1500. 1423
3. Pre-log food. Y
4. Keep portions small. Y
5. Only 1 piece of chocolate after dinner. No food after that. Y
6. Workout 2x...
04-03-2012, 04:36 AM
Replies: 167
Views: 17,299
Posted By amalthea1892

As my Hubby says "When the S*** hits the fan it...

As my Hubby says "When the S*** hits the fan it is always good to have a scientist on your side" ;)
04-03-2012, 04:32 AM
Replies: 167
Views: 17,299
Posted By amalthea1892

Hi Mandy - Sure! I got my degree in biology with...

Hi Mandy - Sure! I got my degree in biology with minors in chemistry and physics. Bio and chemistry have been very useful in the working world, physics not so much… I work in environmental...
04-02-2012, 06:04 AM
Replies: 167
Views: 17,299
Posted By amalthea1892

Hi Mern - So glad that you are over the pain and...

Hi Mern - So glad that you are over the pain and back to exercising!!! I know you are bound for a great week, I am looking forward to seeing your list of green! Have a great Monday! Ama
04-02-2012, 05:58 AM
Replies: 167
Views: 17,299
Posted By amalthea1892

Stay Focused!!!

I did not do so good last week - the scale is up 2 nasty lbs :mad: so it is time to get the focus on and kick-some-butt this week! I need to be okay with feeling hungry for a while – especially when...
Showing results 1 to 8 of 8


 

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.