Notices
Search: Posts Made By: jemcgarvey
Showing results 1 to 1 of 1
Search took 0.00 seconds.
Forum: Diets
08-10-2012, 02:09 AM
Replies: 4
Views: 3,664
Posted By jemcgarvey

To gain lean mass you only need to go over a few...

To gain lean mass you only need to go over a few hundred calories per day, or if you're cycling, maybe 1200-1600 per week, since muscle is denser than fat. (coming off we know its about 3500 per lb...
Showing results 1 to 1 of 1


 

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.