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Forum: Exercise
01-08-2012, 07:21 PM
Replies: 16
Views: 5,203
Posted By BRBare617

put it where a little lowerthan where your back...

put it where a little lowerthan where your back curves naturally, hope it helps.
Forum: Exercise
01-07-2012, 10:12 PM
Replies: 16
Views: 5,203
Posted By BRBare617

well have a go at the towel thing, It's an...

well have a go at the towel thing, It's an excersise my physiotherapist gave me and it really works to help trim down.
Forum: Exercise
01-07-2012, 06:59 AM
Replies: 16
Views: 5,203
Posted By BRBare617

well a ball should be allowed at an office, if...

well a ball should be allowed at an office, if your boss is worried about it going all over the place you can get stabilisers.
a good simple way to help burn some extral Kcals is you can take a...
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