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Search: Posts Made By: staceyalberta
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03-03-2010, 04:54 PM
Replies: 140
Views: 23,192
Posted By staceyalberta

no i don't use a special tape measure just one...

no i don't use a special tape measure just one that's flexible. at the most measure once a week. once every two weeks is good. i was actually down .5" on my thighs tonight woo hoo.
03-03-2010, 12:05 PM
Replies: 140
Views: 23,192
Posted By staceyalberta

i was weighing every day. now about every other...

i was weighing every day. now about every other day. always first thing in the morning before shower.

Beth & dr. oz are correct the tape measure is much more accurate indication of what we have...
02-16-2010, 05:55 AM
Replies: 140
Views: 23,192
Posted By staceyalberta

i can see both sides of the issue. can we get to...

i can see both sides of the issue. can we get to caught up on the number on the scale. we sure can. in saying that i think it's very important to also focus on non-scale victories. like you said...
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