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Search: Posts Made By: tandoorichicken
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04-22-2010, 10:35 AM
Replies: 10
Views: 4,048
Posted By tandoorichicken

Having muscles is one thing, being bulky quite...

Having muscles is one thing, being bulky quite another. Women tend to get dense, hard, (IMO sexy) muscles, while men are more likely to look like the hulk. Plus, the time scale of these things can be...
04-20-2010, 07:09 PM
Replies: 10
Views: 4,048
Posted By tandoorichicken

Protein before bed can help spare muscle as been...

Protein before bed can help spare muscle as been said before, and it might help your morning run as well. I'd still say keep to at minimum an hour before you hit the bed, because you want your...
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