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Search: Posts Made By: tandoorichicken
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07-27-2010, 01:45 PM
Replies: 23
Views: 13,719
Posted By tandoorichicken

You can get plenty of fiber from beans, fruits...

You can get plenty of fiber from beans, fruits and vegetables. Bean do have a lot of carbs, but at least you get a ton of protein along with all that fiber. Grains just have a lot of starch and not...
07-22-2010, 06:53 AM
Replies: 23
Views: 13,719
Posted By tandoorichicken

Oatmeal is a slower-digesting carb than pure...

Oatmeal is a slower-digesting carb than pure sugar, yes, but after it goes through your gut it's broken down into pure glucose, which inevitable ends up in the bloodstream. Fiber is good for you,...
07-21-2010, 04:51 AM
Replies: 23
Views: 13,719
Posted By tandoorichicken

2-3 tsp sugar makes a dent in competitive...

2-3 tsp sugar makes a dent in competitive bodybuilder's physiques on show day, not for reg'lar folks like us. Just for perspective, that sugar is going to be processed through your gut within about...
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