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Search: Posts Made By: Lisssssa
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Forum: Food talk
11-28-2011, 06:29 AM
Replies: 6
Views: 9,437
Posted By Lisssssa

Thanks for the info! I need to work on...

Thanks for the info!

I need to work on protein as well- I try to eat vegan (I don't eat dairy products and try not to eat too much meat), and normally I'm good about getting sufficient amounts of...
Forum: Food talk
11-28-2011, 02:10 AM
Replies: 6
Views: 9,437
Posted By Lisssssa

Interesting- my carbs are around 55%, and I...

Interesting- my carbs are around 55%, and I wasn't sure if that was too excessive or not, but I just started a workout routine so maybe my body feels like it needs them right now. I have about 15%...
Forum: Food talk
11-27-2011, 11:45 AM
Replies: 6
Views: 9,437
Posted By Lisssssa

Macronutrient breakdown

This is the first time I've seen a solid breakdown of my macronutrients. What is the normal range for people? What kind of %s do you guys have? Have you found that your weight loss changes with...
Showing results 1 to 3 of 3


 

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