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11-27-2011, 04:45 AM
Replies: 3
Views: 1,642
Posted By Lisssssa

I'd start with 1200/day and see how your weight...

I'd start with 1200/day and see how your weight changes. Are you losing weight? maintaining? gaining? and go from there. You want to lose weight, but slowly (maybe 1-2 lbs/week, although usually you...
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