Go Back  FitDay Discussion Boards > Search Forums
Reload this Page >

Search Results

Community
Notices
Search: Posts Made By: rpmcduff
Showing results 1 to 6 of 6
Search took 0.00 seconds.
10-19-2012, 10:35 AM
Replies: 75
Views: 10,888
Posted By rpmcduff

Thursdays Results

GOALS
Calories < 1700: 1524,1413,1350, 1664
3 Workouts: NO, NO, NO, NO
Protein at least 30%: 28%, 21%, 16%, 24%
Hit my Mini-Goal of 220#: Pending

I've done well on calories, but nothing else. ...
10-18-2012, 08:01 AM
Replies: 75
Views: 10,888
Posted By rpmcduff

Wednesdays Results

GOALS
Calories < 1700: 1524,1413,1350
3 Workouts: NO, NO, NO
Protein at least 30%: 28%, 21%, 16%
Hit my Mini-Goal of 220#: Pending

Went home sick from work yesterday at noon. Stomach ache. ...
10-17-2012, 02:59 AM
Replies: 75
Views: 10,888
Posted By rpmcduff

Tuesday results.

GOALS
Calories < 1700: 1524,1413
3 Workouts: NO, NO
Protein at least 30%: 28%, 21%
Hit my Mini-Goal of 220#: Pending

Nyda; Welcome to the group. Good luck on finding a job!!!

Tori; I can...
10-16-2012, 05:00 AM
Replies: 75
Views: 10,888
Posted By rpmcduff

Didn't you actually list 2?? :D Thanks for...

Didn't you actually list 2?? :D Thanks for giving us something to talk about (besides food) this week!!

Mike; I'm trying to understand your "-3000 calorie" goal. Does that mean 3000 calorie...
10-15-2012, 03:53 PM
Replies: 75
Views: 10,888
Posted By rpmcduff

Monday results

GOALS
Calories < 1700: 1524
3 Workouts: NO
Protein at least 30%: 28%

Tori: I didn't get the Brown Chicken Brown Cow reference till I saw the video. :o Hope you have a great week!!!!
10-15-2012, 05:49 AM
Replies: 75
Views: 10,888
Posted By rpmcduff

Goals: Calories < 1700: Workout at least 3...

Goals:
Calories < 1700:
Workout at least 3 times:
Protien > 30%:
Hit my mini-goal of 220#:

Best feature... Triceps.

Missed my workout goal last week. Guess it was a little unrealistic...
Showing results 1 to 6 of 6


 

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.