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Search: Posts Made By: rpmcduff
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10-06-2012, 04:47 AM
Replies: 9
Views: 2,645
Posted By rpmcduff

LOL, Maybe you are in denial? I look at my...

LOL, Maybe you are in denial? I look at my 'kids' and now my grandkids and realize that I have become my father, lol. I am in better shape and healthier than I have been for years. I've just come...
10-04-2012, 05:47 AM
Replies: 9
Views: 2,645
Posted By rpmcduff

Sounds like you have found the magic ratio of...

Sounds like you have found the magic ratio of exercise and calories! I also think Clarkslp has some valid points about protein. I haven't been at 200 for over 30 years. But I think I am more...
10-03-2012, 05:40 AM
Replies: 9
Views: 2,645
Posted By rpmcduff

Skipper, I would be curious as to what your...

Skipper,
I would be curious as to what your exercise routine is and what kind of exercise you are adding?
Showing results 1 to 3 of 3


 

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