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Forum: Exercise
09-21-2011, 05:57 AM
Replies: 12
Views: 7,912
Posted By rpmcduff

To answer your question about my son and...

To answer your question about my son and synthroid, he gained weight.

As to how you should be lifting to not bulk up, the general rule 3 to 4 sets and 4-6 reps for mass gains, 8-10 for strength...
Forum: Exercise
09-16-2011, 08:09 AM
Replies: 12
Views: 7,912
Posted By rpmcduff

My son takes Synthroid and it can definately...

My son takes Synthroid and it can definately effect your weight.

You stated that your calorie burn is approx 4000kcal/day but you didn't say what your intake is or what your calorie deficit is? ...
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