Go Back  FitDay Discussion Boards > Search Forums
Reload this Page >

Search Results

Community
Notices
Search: Posts Made By: rpmcduff
Showing results 1 to 1 of 1
Search took 0.00 seconds.
Forum: Exercise
01-11-2011, 04:55 AM
Replies: 3
Views: 937
Posted By rpmcduff

1.Workouts should not last over 1.5 hours and I...

1.Workouts should not last over 1.5 hours and I prefer to limit them to 1 hour or less. Increase the intensity, not the length, of the workout as your fitness level increases.

2.If you belong to...
Showing results 1 to 1 of 1


 

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.