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07-13-2010, 05:24 PM
Replies: 8
Views: 9,447
Posted By rpmcduff

Fiber is a portion of the carbohydrates. The...

Fiber is a portion of the carbohydrates. The total for carbs includes the fiber. Fiber is a good thing as it slows down the metabolism of the carb calories (think of it as sustained time release...
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