Go Back  FitDay Discussion Boards > Search Forums
Reload this Page >

Search Results

Community
Notices
Search: Posts Made By: rpmcduff
Showing results 1 to 1 of 1
Search took 0.00 seconds.
Forum: Exercise
06-25-2010, 02:34 PM
Replies: 3
Views: 2,050
Posted By rpmcduff

You might try streching your lower legs by...

You might try streching your lower legs by standing on a step (or something similar) on the balls of your feet and stretching your heals toward the floor. I do this before I run to eliminate what...
Showing results 1 to 1 of 1


 

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.