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Forum: Exercise
04-11-2010, 02:22 PM
Replies: 85
Views: 24,147
Posted By skypilot77

Completed a half marathon today. 1:59:50. Just...

Completed a half marathon today. 1:59:50. Just broke the 2 hour mark.
Forum: Exercise
04-01-2010, 11:18 PM
Replies: 85
Views: 24,147
Posted By skypilot77

Props to you for being able to run on trails. I...

Props to you for being able to run on trails. I do not even like to run on the grass. Just last summer I was on a sidewalk and passed a couple taking up the width of the walkway, and ran onto the cut...
Forum: Exercise
03-31-2010, 07:28 AM
Replies: 85
Views: 24,147
Posted By skypilot77

Got a 10 mile training run in today in...

Got a 10 mile training run in today in preparation for a half marathon on 11 Apr.

I feel real good
Forum: Exercise
03-25-2010, 03:50 AM
Replies: 85
Views: 24,147
Posted By skypilot77

My suggestion would be take more time off. Each...

My suggestion would be take more time off. Each runner/athlete has to learn to listen to their body. Sometimes the hurt is just soreness and you can train through soreness. But real pain should not...
Forum: Exercise
03-22-2010, 05:38 AM
Replies: 85
Views: 24,147
Posted By skypilot77

Ran the half marathon in 2:04:42 The course...

Ran the half marathon in 2:04:42

The course had a hill at mile 12 --- boo!

Next race another half marathon on April 11.
Forum: Exercise
03-17-2010, 07:29 AM
Replies: 85
Views: 24,147
Posted By skypilot77

If I was you be happy running a mile a day. If...

If I was you be happy running a mile a day. If you have to walk part of the way -- walk. There is no shame in that. Master being able to run a mile first.

When you walk though -- give yourself a...
Forum: Exercise
03-16-2010, 04:08 PM
Replies: 85
Views: 24,147
Posted By skypilot77

Thanks for asking I have had a couple since...

Thanks for asking

I have had a couple since the last time I posted.

5K race -- time was 25:53 -- 585th place out of 1844 runners. My split for the last mile was 7:20 -- I was real happy with...
Forum: Exercise
03-09-2010, 11:18 PM
Replies: 85
Views: 24,147
Posted By skypilot77

mambo I hope you find the shoes you are looking...

mambo I hope you find the shoes you are looking for. Running is a relatively cheap sport but the one piece of equipment is the shoes.

I am fortunate. Years ago while I was starting to run road...
Forum: Exercise
03-02-2010, 02:34 PM
Replies: 85
Views: 24,147
Posted By skypilot77

It's funny motivation wasn't an issue at first. I...

It's funny motivation wasn't an issue at first. I always wanted to do the right thing. And when I had stopped running I pulled back from my eating a lot.

But I was still gaining weight. Then I...
Forum: Exercise
02-24-2010, 01:48 PM
Replies: 85
Views: 24,147
Posted By skypilot77

In the past I have run 8 marathons and 100's of...

In the past I have run 8 marathons and 100's of smaller races.

When I got out of the Marine Corps 8 years ago I stopped running.

About 3 years ago I started back slowwwwwwly. Gosh did I get out...
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