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Forum: Diets
03-02-2010, 02:25 PM
Replies: 49
Views: 24,159
Posted By skypilot77

All depends if you are trying to lose weight or...

All depends if you are trying to lose weight or maintain.

That caloric count looks like it is in the ballpark for maintaining. Then again, I do not know what the Insanity workout is about.
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