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Search: Posts Made By: LMB2011
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03-29-2012, 04:00 PM
Replies: 144
Views: 22,632
Posted By LMB2011

Weighed in last night at 298.6 :) That gave me a...

Weighed in last night at 298.6 :) That gave me a 3.4lb lose from the week before. I really haven't did anything different other then circut training Monday nights, followed by water arobics Tuesday...
03-16-2012, 08:29 AM
Replies: 144
Views: 22,632
Posted By LMB2011

:) 298 today. I'm hoping seeing the 3 is gone for...

:) 298 today. I'm hoping seeing the 3 is gone for good. If after two weeks I stay under then I will say I'm 100% out of the 3 zone. As last Wed. I was 302.2 :( This week I'm pushing myself to get in...
03-10-2012, 09:53 AM
Replies: 144
Views: 22,632
Posted By LMB2011

Went to my fist spinning class yesterday. Talk...

Went to my fist spinning class yesterday. Talk about a leg work out. I thought leg lunges hurt. I still feel it when I walk down the stairs. Looking forward to the circuit Mnday night and water...
03-02-2012, 03:31 PM
Replies: 144
Views: 22,632
Posted By LMB2011

I'm so thankful for this group. This week I have...

I'm so thankful for this group. This week I have found myself smiling more. It's all because of everyone supporting each other on here. Here's to another great week of seeing the number move down....
02-28-2012, 03:41 AM
Replies: 144
Views: 22,632
Posted By LMB2011

Frenchhen3: Thanks for making me smile. That has...

Frenchhen3: Thanks for making me smile. That has made my whole week. Your right all the positives that can and "will" happen out weigh not taking it. Here's to the first 30 days.

Daniliebe:...
02-24-2012, 03:58 PM
Replies: 144
Views: 22,632
Posted By LMB2011

Frenchhen3: I think you are doing a great job....

Frenchhen3: I think you are doing a great job. I've been attending a lifestyle intervention class and we have an example chart of how many fat grams and calories one should eat. If I went bye the...
02-23-2012, 09:31 AM
Replies: 144
Views: 22,632
Posted By LMB2011

:)

:)
02-22-2012, 09:41 AM
Replies: 144
Views: 22,632
Posted By LMB2011

I can see you reaching your goal of 115....

I can see you reaching your goal of 115. Medications do like to play an ugly trick on our bodyies. I strongly feel the medications I was on when I first got diagnosed with Bell's Palsy made my weight...
02-21-2012, 12:52 PM
Replies: 144
Views: 22,632
Posted By LMB2011

Frenchhen3: I feel I eat less then what the...

Frenchhen3: I feel I eat less then what the caloric restiction set is for me.

Daniliebe: I believe “feeling the burn” does equals stellar. It’s what keeps me motivated to keep doing what is...
02-18-2012, 05:43 PM
Replies: 144
Views: 22,632
Posted By LMB2011

Thank you for sharing your tips. This week has...

Thank you for sharing your tips. This week has been somewhat of a bad week for me food wise. I've been so busy that I haven't felt like eating much, which has lead to over eating at dinner. However I...
02-13-2012, 09:17 AM
Replies: 144
Views: 22,632
Posted By LMB2011

Congradulations! What are some of your changes in...

Congradulations! What are some of your changes in eating/working out that have helped you?
02-08-2012, 03:02 PM
Replies: 144
Views: 22,632
Posted By LMB2011

Smile :) I'm happy happy happy tonight. Class was very...

:) I'm happy happy happy tonight. Class was very fun. We did weigh in and it was 308.4. Only a 0.4 difference from when we weighed two weeks ago. I will change my batterie in my scale and see if I...
02-07-2012, 09:29 AM
Replies: 144
Views: 22,632
Posted By LMB2011

It feels so good to have a few minutes to sit...

It feels so good to have a few minutes to sit down and read about how everyone is doing. Last week I was jumping for joy when I weighed in at 307.8, unfortunitally it didn't last for very long. The...
01-27-2012, 11:49 AM
Replies: 144
Views: 22,632
Posted By LMB2011

Weight stayed the same :rolleyes: Can't wait to...

Weight stayed the same :rolleyes: Can't wait to see what next week will bring. I'm happy that I'm seeing changes for the good even though it's slow. I know the next time I see my doctor she will be...
01-20-2012, 09:11 AM
Replies: 144
Views: 22,632
Posted By LMB2011

Hereshy's almonds where calling me today

Hard to believe it is week four already. My weigh in was good today. 1.4lbs lost. I'm finding that my week spot in the mid afternoon between 2:30 and 4:30. The reason why I say week is because once I...
01-08-2012, 04:38 PM
Replies: 144
Views: 22,632
Posted By LMB2011

Frenchhen, on the days you don't get in your...

Frenchhen, on the days you don't get in your water how do you feel? I've noticed the days I don't drink enough water I don't have any energy. Here's to drinking up. Water that is. :)
01-06-2012, 09:13 AM
Replies: 144
Views: 22,632
Posted By LMB2011

42gees and Frenchhen3: Thank you for sharing with...

42gees and Frenchhen3: Thank you for sharing with me. I don't have Itunes, but I will check to see if Walmart has any of Jillian's dvd's. I like the idea that one can work in phases.
01-06-2012, 09:01 AM
Replies: 144
Views: 22,632
Posted By LMB2011

Thank you for taking time to make a spreadsheet...

Thank you for taking time to make a spreadsheet for us all to use and keep track. It will be fun to see how everyone does. It's also a great tool for support.
01-06-2012, 08:57 AM
Replies: 144
Views: 22,632
Posted By LMB2011

Week 2: 308.9 (-0.4lbs) almost half a lb beats...

Week 2: 308.9 (-0.4lbs) almost half a lb beats not losing anything/graining :)
This year I'm takening classes in nutrion for me. I "WILL" be the one my family and friends look at and say, "Wow,...
12-30-2011, 09:04 AM
Replies: 144
Views: 22,632
Posted By LMB2011

I'm in! 15 lbs in 15 weeks sounds like a goal I...

I'm in! 15 lbs in 15 weeks sounds like a goal I can reach. I will start today! Starting weight 309.3 (12-30-11) Can anyone recomend any good in home work out Cd's to try? I've been doing ok with...
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