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Forum: Exercise
10-16-2011, 11:30 PM
Replies: 6
Views: 3,851
Posted By redninja2

You can do a workout in around 30 minutes with...

You can do a workout in around 30 minutes with supersets. For example 3 sets of dumb bell squats & dumb bell shoulder press, 3 sets of bench press & deadlift, 3 sets of renegade rows and dips. Or...
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