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Search: Posts Made By: VitoVino
Showing results 1 to 25 of 34
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Forum: Exercise
01-11-2012, 05:53 AM
Replies: 459
Views: 96,142
Posted By VitoVino

Thanks HC. I appreciate the feedback. It's been...

Thanks HC. I appreciate the feedback. It's been so long since I've consistently been running for exercise that I just don't remember days like that. :o

Maybe now that I'm actually keeping a...
Forum: Exercise
01-11-2012, 05:04 AM
Replies: 459
Views: 96,142
Posted By VitoVino

Yes, I am getting fitter, and it is becoming...

Yes, I am getting fitter, and it is becoming easier, but I also expect that I would feel swifter on my feet. Know what I mean? I just feel like an old work horse while running, and by now I thought...
Forum: Exercise
01-10-2012, 04:29 PM
Replies: 459
Views: 96,142
Posted By VitoVino

Weird. My last few runs I've felt like I've...

Weird. My last few runs I've felt like I've really been dragging, going slower than usual, yet I've been setting personal best times. So I'm seeing improvements in time and breathing, yet I just...
Forum: Exercise
12-16-2011, 01:41 PM
Replies: 459
Views: 96,142
Posted By VitoVino

Thanks for the advice. LOL the weather where I'm...

Thanks for the advice. LOL the weather where I'm at now ain't nuthin. I used to live in Valley Forge, PA. :D
Forum: Exercise
12-16-2011, 01:01 PM
Replies: 459
Views: 96,142
Posted By VitoVino

So HC, I plan on running this winter. I've got...

So HC, I plan on running this winter. I've got an Asics warmup suit (breathable/waterproof), a heavy wool hat with face covering, and ski gloves. The only question I have is for shoes. Is there...
Forum: Exercise
12-16-2011, 07:56 AM
Replies: 459
Views: 96,142
Posted By VitoVino

Thanks! I'll check them out.

Thanks! I'll check them out.
Forum: Exercise
12-16-2011, 07:10 AM
Replies: 459
Views: 96,142
Posted By VitoVino

That's all I needed to hear. Now I'm going to...

That's all I needed to hear. Now I'm going to start researching to purchase one. Thanks HC, much appreciated. :)
Forum: Exercise
12-15-2011, 10:09 AM
Replies: 459
Views: 96,142
Posted By VitoVino

I'm sorry to hear about your relative passing...

I'm sorry to hear about your relative passing away, sw07. It's understandable about the little hangover that's for sure.

My running is coming along. I'm slowing working up to the point that I...
Forum: Exercise
11-27-2011, 09:02 AM
Replies: 459
Views: 96,142
Posted By VitoVino

Good suggestion, HC. I haven't really thought of...

Good suggestion, HC. I haven't really thought of getting one, I've always used my breathing as an indicator of effort. But now that you mention it, it may be a good thing for me to acquire once I...
Forum: Exercise
11-26-2011, 01:00 PM
Replies: 459
Views: 96,142
Posted By VitoVino

Lacing

I came across these reference for lacing your shoes. I highly recommend the last link (the double slip knot) and have been using it for years. It NEVER comes untied!

Ian's Shoelace Site - Shoe...
Forum: Exercise
11-26-2011, 12:36 PM
Replies: 459
Views: 96,142
Posted By VitoVino

My update

Well, I'm now not bike riding that much. It got to the point that I'd ride for 2 hours and didn't really feel like I got that much of a workout.

Lately I've really been enjoying running. When I...
Forum: Exercise
11-26-2011, 12:25 PM
Replies: 459
Views: 96,142
Posted By VitoVino

Hey Wayne, I'm doing the same as you are. I've...

Hey Wayne, I'm doing the same as you are. I've been easing into running by jogging and taking a walk break when needed. Needed comes when I just get a bit too winded in my breathing and slowing...
Forum: Exercise
11-23-2011, 11:26 AM
Replies: 459
Views: 96,142
Posted By VitoVino

Nope. My ex's shouldn't be anywhere near the...

Nope. My ex's shouldn't be anywhere near the race since they don't like running. :D
Forum: Exercise
11-21-2011, 02:38 AM
Replies: 459
Views: 96,142
Posted By VitoVino

Great job wayne! Just wait until you get up...

Great job wayne!

Just wait until you get up to 30 minutes or more and start getting the runner's high.
Forum: Exercise
11-19-2011, 05:33 AM
Replies: 459
Views: 96,142
Posted By VitoVino

Thanks! I think I'm OK in the toebox, it's...

Thanks!

I think I'm OK in the toebox, it's definitely not narrow. They are Brooks, and as you know Brooks are known for having wide toe boxes. I've just been lacing them poorly.

Because they...
Forum: Exercise
11-19-2011, 04:10 AM
Replies: 459
Views: 96,142
Posted By VitoVino

HC, Do you have any advice for how to lace...

HC,

Do you have any advice for how to lace up running shoes properly? I must be doing something wrong. Sometimes my toes/feet get a little numb, I've gotta stop and loosen the laces and then...
Forum: Exercise
11-18-2011, 03:10 AM
Replies: 459
Views: 96,142
Posted By VitoVino

Sure. Go up to the top and click on the lower...

Sure. Go up to the top and click on the lower blue bar which says "Thread Tools" and then choose "Subscribe to this thread". Every time someone posts, you'll be notified whenever you click "User...
Forum: Exercise
11-07-2011, 11:05 AM
Replies: 459
Views: 96,142
Posted By VitoVino

Just checking in. Finally running without...

Just checking in.

Finally running without any achilles pain. Running longer times and feeling decent after. The road to recovery continues, still not in the condition I'd like to be. Actually...
Forum: Exercise
10-06-2011, 01:42 AM
Replies: 459
Views: 96,142
Posted By VitoVino

Good deal! I've become a Brooks believer myself...

Good deal! I've become a Brooks believer myself recently! :)
Forum: Exercise
09-29-2011, 06:46 AM
Replies: 459
Views: 96,142
Posted By VitoVino

HC, I've been jogging easy, got a new pair of...

HC, I've been jogging easy, got a new pair of Brooks Adrenaline's. I still have very slight soreness in one tiny area on both achilles, but they are healing nicely. Been getting better every week....
Forum: Exercise
09-20-2011, 08:13 AM
Replies: 459
Views: 96,142
Posted By VitoVino

Well, it looks like I made out pretty good with...

Well, it looks like I made out pretty good with my slothful rest after all. Yesterday and today I've put some serious crankin to the mountain bike and the legs have been strong and the breathing...
Forum: Exercise
09-18-2011, 02:47 PM
Replies: 459
Views: 96,142
Posted By VitoVino

"Did you do any light activity at all?" ...

"Did you do any light activity at all?"


Nada. So I guess the reason is "I took it too easy". Oh well, hopefully I didn't slip too much. At least I don't feel sore or tired tonight. I just...
Forum: Exercise
09-18-2011, 01:15 PM
Replies: 459
Views: 96,142
Posted By VitoVino

So I took off 7 days without exercise. All I can...

So I took off 7 days without exercise. All I can say is, my body was dead tired because I've been pushing it a bit too much and I really needed a rest. I was waiting until my body told me to go...
Forum: Exercise
09-10-2011, 02:29 AM
Replies: 459
Views: 96,142
Posted By VitoVino

HC, with all the iron I'm getting in my diet the...

HC, with all the iron I'm getting in my diet the magnets appear to be especially effective these days. ;)

I've only got two right now, 1" x 1/8". They are capable of 11 pound lift.

I'm going...
Forum: Exercise
09-09-2011, 09:58 AM
Replies: 459
Views: 96,142
Posted By VitoVino

Seems like a lot of people are having some pains,...

Seems like a lot of people are having some pains, including myself.

FYI I'm a big believer in neodymium magnet therapy. I've taped them on to my achilles tendons during sleep, and wear them...
Showing results 1 to 25 of 34
 
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