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Forum: Exercise
12-24-2011, 07:28 AM
Replies: 10
Views: 2,706
Posted By VitoVino

I'm sure he didn't mean just pure pain, like in...

I'm sure he didn't mean just pure pain, like in torture pain. I'm sure he meant pushing the envelope where the endorphins kick in. Pain is a matter of due course for all professional bike racers. ...
Forum: Exercise
08-04-2011, 02:41 AM
Replies: 10
Views: 2,706
Posted By VitoVino

Yes, what the others have said. Resting. ...

Yes, what the others have said. Resting. Resting your body is just as important as exercising when you're working out with a lot of intensity. You've just got to pay attention to what you're body...
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