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Search: Posts Made By: VitoVino
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11-29-2011, 06:23 AM
Replies: 106
Views: 72,460
Posted By VitoVino

For sure. The one that I find scary low is the...

For sure. The one that I find scary low is the Magnesium RDA. I've been reading how it should be about half that of Calcium, and the RDA should be at least 500 mg, and how people who get heart...
08-22-2011, 09:12 AM
Replies: 106
Views: 72,460
Posted By VitoVino

Thank you for your B-5 suggestion

This is a great idea! I just started taking B-complex and would also like to add Pantothenic Acid as a custom food. I hope that FitDay will address this, as this is the only Vitamin/Mineral left...
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