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04-18-2010, 03:53 PM
Replies: 3
Views: 3,503
Posted By RunbikeSki

40% to 50%...

...carbohydrates is pretty normal for weight loss. Unless you are on a super low Carb diet. 1000 cals is low, but according to my MD as long as you don't keep at that level for months, you will be...
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