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Search: Posts Made By: RunbikeSki
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Forum: Exercise
06-26-2010, 03:06 AM
Replies: 35
Views: 7,379
Posted By RunbikeSki

Hi jheintz, Your 5K is coming right up. Do you...

Hi jheintz,
Your 5K is coming right up. Do you think that you'll stick with the running now that you've got the old groove back?

11 pounds in 5 weeks is super! I'm sure the running helped and...
Forum: Exercise
06-16-2010, 07:26 AM
Replies: 35
Views: 7,379
Posted By RunbikeSki

Outstanding!

Way to go doowackie - wow, you must feel on top of the world.

SW, good luck with your 5K. And congrats on sticking with it. The first couple of months can be so hard, but as your body gets...
Forum: Exercise
05-24-2010, 10:09 AM
Replies: 35
Views: 7,379
Posted By RunbikeSki

Thumbs up Lose the weight... run the hills

So I finally got back to one of my very favorite trail runs with one of my very favorite running pals who I hadn't run with in almost a year.

This is a very hilly 10 mile run over a variety of...
Forum: Exercise
05-20-2010, 04:41 AM
Replies: 35
Views: 7,379
Posted By RunbikeSki

kathrynflinn, WOW that is an impressive...

kathrynflinn,
WOW that is an impressive improvement! You lost more than a minute a mile. Sometimes having someone around to push us a little can really help break a barrier. Keep up the great...
Forum: Exercise
05-17-2010, 11:43 AM
Replies: 35
Views: 7,379
Posted By RunbikeSki

Impressive Skypilot, very impressive. I might be...

Impressive Skypilot, very impressive. I might be able to run a single mile in 7:58, but then I would have to lay down and die!

I did, however, get my long run in on Sunday. 15 miles at 6000'...
Forum: Exercise
05-13-2010, 01:40 PM
Replies: 35
Views: 7,379
Posted By RunbikeSki

Well done Kathryn!

I totally understand that awesome feeling you're having. May you have many more! For me it was breaking the 60 minute running barrier. Like you, I felt like I could conquer anything!

Almeeker,...
Forum: Exercise
05-04-2010, 11:37 AM
Replies: 35
Views: 7,379
Posted By RunbikeSki

Hot weather can really sap the stamina

Good job on finishing your race Skypilot. Going from 45 to 90 is a real shock to the body, you are lucky you didn't cramp up.
Forum: Exercise
05-02-2010, 12:57 PM
Replies: 35
Views: 7,379
Posted By RunbikeSki

Hey sfkd, That does sound like fun! What part...

Hey sfkd,
That does sound like fun! What part of the country do you live in?
That also sounds like Skypilots normal training plan without the organization of a series :p He is a racing maniac!
We...
Forum: Exercise
04-30-2010, 04:37 AM
Replies: 35
Views: 7,379
Posted By RunbikeSki

Keep up the great effort doowackie

3 miles of continuous running is quite an acheivement. You be in a very elite group of Americans. While 95% of Americans will be trying to find the closest parking spot because they can't walk from...
Forum: Exercise
04-27-2010, 09:53 AM
Replies: 35
Views: 7,379
Posted By RunbikeSki

Time off = good long run

As expected I ended up doing no running and only a 3 mile power walk with friends during my business trip. I stayed pretty true to the diet, but did end up with an extra glass of beer or wine than...
Forum: Exercise
04-18-2010, 03:42 PM
Replies: 35
Views: 7,379
Posted By RunbikeSki

Well done Skypilot Ran hills today. Pretty...

Well done Skypilot

Ran hills today. Pretty slow but the ups and downs were great. 8 miles total about an hour and a half.
Next week will be a challenge as I am on a business trip, but one can...
Forum: Exercise
04-15-2010, 08:15 AM
Replies: 35
Views: 7,379
Posted By RunbikeSki

So, where are all you runners?

Lots of folks logged into the running thread a couple of months ago. So how is the training going???
Big congrats to all of the Couch to 5kers. The running habit can be a little hard to get...
Showing results 1 to 12 of 12


 

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