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Search: Posts Made By: RunbikeSki
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12-12-2012, 03:37 AM
Replies: 542
Views: 89,765
Posted By RunbikeSki

Whooo hoooo! You go girl :D.

Whooo hoooo! You go girl :D.
12-11-2012, 07:09 AM
Replies: 542
Views: 89,765
Posted By RunbikeSki

Hi All, The business trip went very well. ...

Hi All,
The business trip went very well. Actually lost about 1/2 pound - at least that is what the scale said over the weekend.

Debra, wow knee replacement. I am sure you will be back to...
11-30-2012, 02:52 AM
Replies: 542
Views: 89,765
Posted By RunbikeSki

hmmm, up 4lbs to 136... do I detect a trend? I...

hmmm, up 4lbs to 136... do I detect a trend? I really need to get back to 132 before Christmas week.

I have a business trip coming up so I will attempt to treat it like a stay at a health spa...
11-27-2012, 08:32 AM
Replies: 542
Views: 89,765
Posted By RunbikeSki

I haven't weighed myself, yet :cool:. But...

I haven't weighed myself, yet :cool:. But since the purpose of this thread is to stay accountable, I will weigh and post on Wed... our usual post-it day. I suspect I am up a bit with the lack of...
11-22-2012, 12:56 AM
Replies: 542
Views: 89,765
Posted By RunbikeSki

Happy Thanksgiving to all my buddies

I hope everyone will take a little time today to be grateful for all the gifts nature has provided us... even the ups and downs. As someone once pointed out, you can't know joy unless you have...
11-13-2012, 09:44 AM
Replies: 542
Views: 89,765
Posted By RunbikeSki

Becca! So glad everything went well and you are...

Becca! So glad everything went well and you are on the mend.

Hey Laurie, 20 pounds in around 4 months is definitely doable - that's 5 pounds a month, a little over a pound a week. Time start...
11-09-2012, 03:35 AM
Replies: 542
Views: 89,765
Posted By RunbikeSki

yup, it's the appetizers! Sometimes I would be...

yup, it's the appetizers! Sometimes I would be happy skipping the meal and just chowing down on appetizers. Have a great weekend everyone. And those of you in the NE, stay safe and warm. My heart...
11-08-2012, 06:22 AM
Replies: 542
Views: 89,765
Posted By RunbikeSki

Hey ladies, Checking it to see how y'all are...

Hey ladies,
Checking it to see how y'all are doing. The holidays are coming up :eek:, so it is a good time for me to tighten up on the discipline. How about you?
11-02-2012, 12:59 AM
Replies: 542
Views: 89,765
Posted By RunbikeSki

Becca, I'll be thinking of you today and...

Becca,
I'll be thinking of you today and sending you all the positive energy in the universe! I know everything will go just fine.
10-17-2012, 08:56 AM
Replies: 542
Views: 89,765
Posted By RunbikeSki

Naw, it ain't you.:D It seems like it is pretty...

Naw, it ain't you.:D It seems like it is pretty quiet all over the forum.
The body fat test went great - 17.7% body fat. I was truely shocked. I had predicted more like 22 to 23%. Now, I knew I...
10-13-2012, 07:38 AM
Replies: 542
Views: 89,765
Posted By RunbikeSki

Yikes! Take good care of yourself. I'll be...

Yikes! Take good care of yourself. I'll be sending all my love and hope for a speedy recovery through the universe to you.
10-12-2012, 04:39 AM
Replies: 542
Views: 89,765
Posted By RunbikeSki

I feel your pain! Why-oh-why do those last few...

I feel your pain! Why-oh-why do those last few pounds seem to be hanging on for dear life. Stay strong, they will eventually submit to your will. :)

I crossed back to 131# on Wed. Tomorrow we...
10-08-2012, 06:41 AM
Replies: 542
Views: 89,765
Posted By RunbikeSki

Yippee!, But surgery :eek:. I hope it isn't...

Yippee!, But surgery :eek:. I hope it isn't anything too serious (not that surgery is ever a walk in the park).

Still hanging onto that dang 132. The diet and work outs have been great, but DH...
10-04-2012, 07:04 AM
Replies: 542
Views: 89,765
Posted By RunbikeSki

You got this Chris... 3 miserable little pounds...

You got this Chris... 3 miserable little pounds and GOAL. I know you have other struggles that need to be balanced, but I have faith in you. You have done such a wonderful job managing your...
09-12-2012, 10:17 AM
Replies: 542
Views: 89,765
Posted By RunbikeSki

Wouldn't have it any other way! Weigh-in: ...

Wouldn't have it any other way!

Weigh-in: I keep bouncing around between 130 and 132

Saturday I start the Whole Life Challenge as part of my CrossFit gym. It's fitness, mobility...
09-11-2012, 07:41 AM
Replies: 542
Views: 89,765
Posted By RunbikeSki

Welcome back Debra! So glad that little glitch...

Welcome back Debra!
So glad that little glitch in the scale wasn't "permanent" :D. As hard as losing the weight in first place is, keeping it off is harder. I mean really! when do we get to do...
08-30-2012, 04:58 AM
Replies: 542
Views: 89,765
Posted By RunbikeSki

Hi All, Last big food holiday for a couple of...

Hi All,
Last big food holiday for a couple of months! Stay strong everyone.

Chris and Abby, you do know what to do. But, geez it can be so hard. I am pretty much in the same boat, up a...
08-23-2012, 03:41 AM
Replies: 542
Views: 89,765
Posted By RunbikeSki

hahahaha

hahahaha
08-22-2012, 11:42 AM
Replies: 542
Views: 89,765
Posted By RunbikeSki

Weigh in: 132. Creeping up, but there are lots...

Weigh in: 132. Creeping up, but there are lots of extenuating circumstances suggesting that not every one of those 132 pounds is me :D.
08-16-2012, 10:06 AM
Replies: 542
Views: 89,765
Posted By RunbikeSki

Hi Hadena, I am usually a morning exerciser -...

Hi Hadena, I am usually a morning exerciser - even on hot days, in my neck of the woods, the mornings are pretty cool. It has just been unusually hot even in the mornings these past 2 weeks. Blech!...
08-15-2012, 04:21 AM
Replies: 542
Views: 89,765
Posted By RunbikeSki

Hi Everyone! And welcome to the freshmen :D. ...

Hi Everyone!
And welcome to the freshmen :D. Glad you jumped in.

Morning weight: 131 - up a few pounds, but nothing drastic. I haven't been getting much aerobic exercise lately. I am...
08-03-2012, 06:46 AM
Replies: 542
Views: 89,765
Posted By RunbikeSki

Whew! I has taken me over 2 hours to catch up...

Whew! I has taken me over 2 hours to catch up with all the posts since I have been away. Sounds like everyone is in track. Great to see. I haven't weighed myself in a while, but based on how the...
07-18-2012, 01:00 AM
Replies: 542
Views: 89,765
Posted By RunbikeSki

Hi all! It is Wed right? I am traveling -...

Hi all!

It is Wed right? I am traveling - in DC - heading home later today. I didn't get a lick of exercise in, not even much walking. But I ate pretty well. I have a tendency to skip a meal...
07-13-2012, 05:52 AM
Replies: 542
Views: 89,765
Posted By RunbikeSki

Yippee! Sooo happy to see that Laurie! And I am...

Yippee! Sooo happy to see that Laurie! And I am very impressed with your discipline. Glad the clothes still fit.

Awesome!
07-11-2012, 03:24 AM
Replies: 542
Views: 89,765
Posted By RunbikeSki

Wow, big congrats for losing over a 100 pounds! ...

Wow, big congrats for losing over a 100 pounds! That is awesome. I suspect at this point all you need to do is a little tweeking of your current eating habits. I find that a month or 2 of low...
Showing results 1 to 25 of 91
 


 

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